Sometimes I find myself chasing losses or placing bets out of frustration or excitement, which rarely ends well. How do you keep emotions out of your betting decisions? Any personal tricks, habits, or mindset advice that helps you stay rational and focused when placing bets?

I don't bet immediately after losing — I try to make a pause. Sometimes I just close the app and get distracted. Emotions are the main enemy. I caught myself wanting to “return" — nothing good came of it. It's better to cool your head.

Emotional betting used to drain my bankroll. Now I stick to a pre-set budget and place bets only after careful consideration. I use 1xbet minimum payout in 1xbet for online sports betting and it helps me stay focused on real-time statistics and betting history. It's easier to avoid impulsive decisions if you trust the platform and don't allow emotions.