Wrexham 10 miler

Richard Costain 1:11:18
Sam Bental 1:27:30
Jane Nicholson 1:28:11
Carolyn Knott 1:30:24
Marie Motley 1:31:44
Paul McMillan 1:36:49
Rachel Rick 1:56:38
Debi McMillan 2:03:48

Not as windy as previous races, bur properly warm. And if your friends say ‘are you sure you should be running’, that means ‘don’t run, you eejit’...

Moel Fenlli Evening Fell Race

Great conditions for this evening's race.
Just over 3.5 miles up n down Moel Fenlli :snow_capped_mountain:

Nigel Foo 36:09
Charlotte Sanderson-Rigby 41:29

Next ones 26th March up Moel Y Parc and should be reasonably light for the start at least.
https://out-fit.co.uk/e/clwydian-midweek-series-penycloddia

Rachel Rick, we were definitely all in Rhyl, not Wrexham! 😀

Lancaster valentine's 10k

Nice, fast and flat course.

Robert Porter 45.47
Laura Porter 50.15.

Grizedale 13 Trail Half Marathon
3/2/19

Richard Costain 1:59:52

A fun & icy run through Grizedale Forest and over the tops overlooking Coniston. Highly recommend!


Bramley 20 Miler
17/2/19

Richard Costain 2:43:02

A disastrous but necessary training run pre-Tokyo.

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