Penny Lane Striders
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Training and racing tonight in the heat!

Hi all, just a note for those training and racing tonight. It will be very hot - 27C and likely sunny! Please hydrate this afternoon, bring extra water for the end (note the Wirral MT may only have a cup each), wear sunscreen and a hat/visor if you have one. Don't push too hard - nothing is worth a dose of heatstroke!