Just a reminder about off road training this week.
G3/4 Torch Run on Thursday. Led by Charlotte Rawcliffe. I'll also be running as back marker. If you need to borrow a head torch, let us know.
ALL CLUB 10.15am Saturday Croxteth XC training with Michael Devereux and Graham Beardsmore. Spikes, trail shoes or something you don't mind getting muddy!
G2/3 Sunday 8am at Delamere with Lenka
Please post here or let the leader know if you are coming. Note that leaders will cancel if we do not have any takers.
Where are you meeting for the off road
Details are here: http://www.pennylanestriders.club/training-plans.html