Penny Lane Striders
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Speke Hall off road run - 14/10

If you feel like you want a change this Thursday, I will be leading a local off road run to Speke hall fields. Leaving at 6:30pm from Garston gym carpark. Head torch is a must. Trail shoes or trainers with a decent grip are advisable. No more than 7miles, G3 pace. See you Thursday, weather should be good 👌.