Penny Lane Striders
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XC and off-roading this week....XC racing is back!! (plus off-road training for G3/4)

XC and off-roading this week....

XC is back!! The first fixture in the NW Sunday League takes place at Beacon Park nr Skem at 10am. Club vests must be worn. Bring along your 50p registration fee and give to our Vice Captain Charlotte Rawcliffe. Spikes recommended. Grippy trail shoes if not.

And, if you enjoy that don't forget to sign up to the L&D league fixture in Sefton Park on Sefton Park, on 27th November (Senior Womens race, 8.1km; 1.15pm; Senior Men's race, 9.8km; 2.05pm. ). Deadline to register for free on WebCollect - 14th November

G3/4 Torch run with Charlotte Rawcliffe. 7pm Calderstones Car Park (Blackwood, ChildWall, Caldies ish..). Around 5 miles. Post here if coming. If you're at the slower end of G4 and worried on pace, don't be - I run at that pace and I'm going! :)

Re: XC and off-roading this week....XC racing is back!! (plus off-road training for G3/4)

Ps - the torch run with Charlotte is this Thursday!