Penny Lane Striders
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Group 4 session 13/1

Group 4 post
Beatles tour route tomorrow
About 6 miles..
Easy base pace....
Ideal for a faster Group 5 runner who wants to test out Group 4.
Please remember your running lights/high viz stuff and a mask if you're coming into Lifestyle's.
If you're a g4 regular looking for a faster run please consider Group 3 who are doing a tempo run along Banks Road.
We will be leaving Lifestyle's 7pm prompt😊🏃‍♂️🏃‍♀️