23.6.12 Princes Parkrun 5K

25th Susan Cain 21.34 1st lady - vest worn


30.6.12 Bodyfit 5K Cockermouth

43rd Susan Cain 21.42 1st FV55


3.7.12 Hay-o-Trail race 6K (3K up - 3K down)

Susan Cain 32.41 3rd lady (prize £10 off a new tyre)

Now parkrun has been clarified/official - can you add my June 30th results please (Vest was worn!)


Princes parkrun
Run Date Event Pos Time PB?
30/06/2012 67 25 21:59 PB

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11th July
The Druid
8km 366m

9th Lawrence Eccles 40:08
103rd Steve Pemberton 52:50

David Lynan - Round the Rock Ultra Marathon in Jersey - 48 miles - 10hrs 03. Well done Dave!

Well done Dave, Dale, Lawrence and Mitch! PLS Men ROCK!