I'm not sure if I can make up warm up session this Thursday-just in case ,are either of you available?
yip, that's ok Grae.
All welcome tomorrow folks, from the feedback last time we'll tone it down a bit so it's so your all chomping on the bit at 7pm
strengthening, dynamic stretching and of course Easter eggs
Like, proper chocolate? Really? Chocolate?
I'm guessing the ladies section will be well represented later