Spring 10k, 4th May. Another fantastic turnout by the club:
10 John Connolly 00:35:12
32 Nigel Grant 00:37:40
39 Steven Maguire 00:38:09
65 Graham Halsall 00:39:13
88 Jon Toft 00:40:13
89 Rob Br.-Corbett 00:40:15 PB
123 Mal Balmer 00:41:18
124 Chris Whelan 00:41:21
145 Jerome Doyle 00:42:09 PB
152 John Jensen 00:42:16 PB
164 Paul Brady 00:42:31
167 Graham Beardsmore 00:42:34
176 Stephen Watkin 00:42:49
205 David Griffiths 00:43:38
214 Martin Kelly 00:43:51
310 Kate Mcging 00:45:50
317 Hannah Bruce 00:45:55
337 Kathryn Sharkey 00:46:16
362 Barry Bright 00:46:40
381 Michael Sharkey 00:46:54
404 Louise Warn 00:47:18
415 Craig Hawley 00:47:25
423 Mark Thomas 00:47:34
466 Daniel Sweeney 00:48:09
475 Rachael Quinn 00:48:16
498 Catherine Nevin 00:48:30
528 John Guy 00:49:07
534 Tim Jones 00:49:10
540 Pete Brown 00:49:13
574 Mal Taylor 00:49:39
587 Cheryl Pace 00:49:44
634 Billy Sergeson 00:50:12
637 Mary Heery 00:50:16
638 Esther V. Ginneken 00:50:17
668 Anna Watkin 00:50:40
769 Rachel Rick 00:51:46
774 Ben Freeney 00:51:49
775 Dave Mangan 00:51:50
785 Tommy Gates 00:51:57
786 Njideka Agwuna 00:51:58
887 Kevin Mooney 00:53:02
891 Ron Bowcock 00:53:03
892 Colin O'brien 00:53:04
935 Melanie Holden 00:53:36
972 Sam Kenny 00:53:58
990 Sue Bradley 00:54:14
1034 James Scholey 00:54:47
1155 Anthony Woods 00:56:05
1227 Elizabeth Formela 00:56:49
1287 Jo Bruchez-Corbett 00:57:23
1364 Althea Deane 00:58:05
1626 Phil Murray 01:01:05
1911 Emma Philips 01:04:20
Well done Rachel and thank you. I was 2nd FV 65
Did merseyvend yesterday and did 27+ ? got the FV65 record Still Penny Lane.
Loved being a Pennylaner today
Lawrence Eccles 18:33
Andy Keeley 19:06
Daniel O'Connell 19:14pb
Ste McNicholas 19:34
Andy Leslie 19:37 pb
Andy Biddle 19:43 pb
Dave Pinnington 21:21
Fiona Dutton 21:55
Sam Darby 24:55
Michelle Kelly 25:01
John Kelly 25:05
Liz Simpson 27:14
Reg Armstrong 28:27
Cool and dry conditions, ideal for racing, women's record was smashed...
Shame for the first killer climb, after that there was no energy left anywhere!
reccomended to anyone for a total change of sport... virtually no running at all, much more scrambling up and down the mountain!!
;-D
Princes parkrun, Liverpool
Lyndon EASTHOPE 00:18:45
David GRIFFITHS 00:21:06
Gregory HOCKING 00:22:47
Joe MCGLYNN 00:23:22
Mark THOMAS 00:23:56
Matthew TOLLITT 00:24:15
Mike WELSBY 00:24:22
Craig HAWLEY 00:25:14
Catherine Elizabeth 00:27:26
Rachel RICK 00:29:47
For anyone who enjoys the Cilcain race in august try this one next yr. The summit is Moel Famau but you approach from The Ruthin side (up a gully!)
With a big turn out from Helsby, Denbigh Harriers & Eryri, most of the field were wearing green vests!
Excalibur Marathon (trail) Saturday 10 May
26.2 miles 5500ft
Cristina Puccini 05:03:06 26/137 finishers and 3rd woman. Prize was a bottle of beer.
This is a great trail race, well organised and well marked. It is very unlikely you would get lost. There is also a half marathon starting at the same time if you don't fancy the full marathon distance. It is hilly but the paths are easy to negotiate. Also there are quite a few food and drink stops with snacks and water/juice etc.
Princes parkrun, Liverpool
David CAIN 00:20:50
Susan CAIN 00:22:50
Joe MCGLYNN 00:23:40
Craig HAWLEY 00:24:03
Stephen WATKIN 00:24:31
Mike WELSBY 00:24:35
Anna WATKIN 00:24:47
Mark THOMAS 00:24:50
Catherine Elizabeth NEVIN 00:24:52
Bill SERGESON 00:26:01
Carolyn KNOTT 00:27:03
Liz SIMPSON 00:31:38
Apparently there was a timing mat problem at Port Sunlight, so some of those results aren't right. Mine should be 42:12 (PB obliterated by four whole seconds)
1) Martin Swensson 16:02
4) John Connolly 17:18
18) Nigel Grant 18:16
23) Steven Maguire 18:31
26) Mitch Hawkins 18:48
28) Jon Toft 18:55
36) Colin Dobbs 19:28
37) Marc Littlefield 19:30
42) Andy Leslie 19:44
43) John Jenson 19:51
44) Tom Kennedy 19:54
48) Jerome Doyle 20:00
56) Kate McGing 20:15
58) Andrew Biddle 20:19
59) Paul Brady 20:21
64) Stephen Watkin 20:37
70) John Kelly 20:56
71) Steve Pemberton 21:00
72) Martin Kelly 21:01
76) Michelle King 21:12
78) Mike Roxburgh 21:18
81) Emma Kearney 21:27
85) Hannah Bruce 21:36
86) Michael O'Rourke 21:38
96) Kathryn Sharkey 22:12
98) Craig Hawley 22:28
99) Neil Hannett 22:35
101) Mark Thomas 22:53
103) Louise Warn 22:58 PB
108) Tim Jones 23:24
113) Cheryl Pace 23:49
114) Catherine Nevin 23:52
117) Anna Watkin 24:13
120) Ron Bowcock 24:19
121) Ester Van Ginneken 24:20
123) Michelle Kelly 24:43
126) Mel Holden 25:06 PB
129) Sam Kenny 25:11
131) Njideka Agwuna 25:29
132) Ruth Fisher 25:49 PB
133) Rachael Underwood 25:54
134) Carolyn Knott 25:57
135) James Stansfield 26:09
137) Elizabeth Formela 26:20
139) Anthony Woods 26:36
148) Jo Sutherland 31:37
149) Eamonn Brady 31:37
Martin SWENSSON 00:16:21
Andrew BIDDLE 00:20:05
Steven MAGUIRE 00:21:17
Michael O'ROURKE 00:22:25
Joe MCGLYNN 00:23:12
Mark THOMAS 00:23:41
Bill SERGESON 00:24:01
Tim JONES 00:24:02
Mike WELSBY 00:24:15
Catherine Elizabeth NEVIN 00:24:32
Tommy GATES 00:24:45
Matthew TOLLITT 00:25:07
Samantha KENNY 00:25:42
Oonagh JAQUEST 00:26:00
Craig HAWLEY 00:26:04
Stephen WATKIN 00:26:11
Rachel RICK 00:29:45
Philip MURRAY 00:30:35
2 Martin Swensson 0:26:38
10 Neil Bullock 0:28:57
18 Nigel Grant 0:30:33
31 Jonathan Toft 0:31:56 PB
32 Andrew Keeley 0:31:59
36 Marc Littlefield 0:32:20 PB
42 Ian Russell 0:32:54
50 John Jensen 0:33:13 PB
61 Jerome Doyle 0:34:03 PB
64 Steve Pemberton 0:34:06 1st V55
68 Graham Beardsmore 0:34:13
71 Martin Hirrell 0:34:20
77 Stephen Watkin 0:34:46
81 Michael Orourke 0:35:13
83 Kate McGing 0:35:19
85 Mike Roxburgh 0:35:37 PB
86 Emma Kearney 0:35:49 PB
88 Mike Devereux 0:36:25
91 Kathryn Sharkey 0:36:41
96 Oonagh Jaquest 0:37:10
103 Jane Eardley 0:37:59
106 Mark Thomas 0:38:07
107 Louise Warn 0:38:12
114 Billy Grove 0:38:45
117 Michael Sharkey 0:39:03 1st V65
122 Gill Darby 0:39:35 1st L50
128 Cheryl Pace 0:39:51
136 Anna Watkin 0:40:20
138 John Hindle 0:40:34
147 Ruth Fisher 0:42:03 PB
151 Keith Boyle 0:42:37
154 Tommy Gates 0:42:42
156 Terence Long 0:42:45
163 Rachel Rick 0:43:52
169 Liz Simpson 0:44:44
183 James Stansfield 0:48:50
191 Jo Sutherland 0:49:44
Excellent turnout and another PB-fest courtesy of the world's greatest running club.
Hey, the PBs are coming thick & fast. Well done folks!
Nice to see the training is paying off.
I think Eamonn standing on that corner must have had something to do with it aswell. Never underestimate the power of the Cheerleader!
Hi folks I may have caused some controversy by showing LRC a link with £8 entry fee on. They got me back though they put me surname down as Grove, instead of Sergeson. I retaliated by running a PB too
74th Lawrence Eccles 09:24:42 PB
476th Cristina Puccini 11:55:58 PB
Road race, food every 5Km, lunatic drivers and beautiful views. Weather was unfortunately far too good, I much preferred it last year when it rained buckets and I didn't have to consume my body weight in electrolytes. Having said that when I got to halfway it got dark and cold and everything was great from there to the finish. 2076 started and 1739 finished.
Jonathan TOFT 00:19:30
Trevor ASTELL 00:22:17
David LYNAN 00:23:02
Joe MCGLYNN 00:23:45
Gill DARBY 00:24:25
Tommy GATES 00:24:54
Mark THOMAS 00:25:04
Nathan BRADY 00:26:56
Craig HAWLEY 00:29:43
Results from Sunday's RnR half and full marathon are below. As there is no breakdown by club I have picked out those I recognized. Please add/disown your results so I can record your times for posterity.
25-May-14 Half
Liverpool RnR
Steve Ricketts 01:22:38
Christopher Lee 01:28:59
Mitch Hawkins 01:30:33
Rob Bruchez-Corbett 01:30:55
Michael O'Rourke 01:41:40
Shane Knott 01:45:54
Dave Lynam 01:45:54
Paul Brady 01:49:43
Mal Taylor 01:53:08
Bill Sergesson 01:53:15
Ruth Fisher 01:53:43
Alan Gidman 01:54:21
Jo Bruchez-Corbett 02:17:12
Jody Hazeldine 02:17:12
25-May-14 Mara
Liverpool RnR
Lyndon Easthope 03:02:58
Paul Riley 03:22:53
Jerome Doyle 03:27:26
Sarah Hodgson 03:32:49
Barnaby Hirons 03:35:16
Rob Hardwick 03:35:58
Emma Lawton 04:02:38
Rachel Rick 04:31:32
Sue Bradley 04:33:23
Dave Mangan 04:35:00
Kevin Mooney 05:04:05
Anthony Woods 05:10:23
Oz Fry 05:20:02
Clare Stanistreet 05:20:02
Annmarie Lashley 05:21:56
Debra Williams 05:43:39
Eamonn Brady 06:03:46