Penny Lane Striders
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Group Sessions

Does anyone know if there's a session recommended for a Group 3 - Group 4 type runner, taking place tonight from the Leisure Centre?

Re: Group Sessions

Hello joe. Club sessions are Tuesday and Thursday at 7 from the sports centre except when the mystery 5ks are on although there are usually a few who do an informal run from the sports centre.
If you want to arrange a run on another day you are best suggesting a time, meeting point pace and distance and giving some advanced notice.
Hope this helps