Penny Lane Striders
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Tues Night Core Work

Back on this week folks

All the old faves will be there including a visit from our friend Captain P.

England Expects.

6:15 in the Gym every Tuesday

Re: Tues Night Core Work

Hey Folks,

Just a reminder that I'm away this Tuesday, so in lieu of enyone else volunteering there isn't a warm up tomorrow night.

Also, next week is the Mystery 5K so we'll be back in two weeks.

Much Love

Mitch

Re: Tues Night Core Work

The warmup is back on tomorrow night folks, thrills and drills in the Gym.

6.15pm

Re: Tues Night Core Work

Core Class tomorrow folks, 6:15pm in the gym. Bring those smiles and those Abs of Steel.

See you there

Re: Tues Night Core Work

No class this coming week folks, as it's the Mystery 5K on Tuesday. Back to normal on the 19th.

Mitch

Re: Tues Night Core Work

Yep, we are back folks.

6:15 in the gym

See you there. No excuses.

Mitch