Penny Lane Striders

Author

Comment

Aug 7, 2014 - 8:52PM

G1 Long Sunday Runs

I'm racing this week but the idea is to get between 1hr 30 to 2 hours ( more like 2 hrs at the mo for me) at 730 min miles. Starting from the iron bridge Sefton park at 8 am next sun (17th) and the same again each week

Who's in?

Aug 7th, 2014 - 8:52 PM

Dale men\\\'s captain

Aug 15, 2014 - 5:26PM

Re: G1 Long Sunday Runs

I will be doing about an hour and a half this sun. 8 am at the iron bridge. See you there

Aug 15th, 2014 - 5:26 PM

Dale men\'s captain

Aug 23, 2014 - 4:59PM

Re: G1 Long Sunday Runs

Same time and place this week. I'm missing this one but john Niel and Martin will be there

Aug 23rd, 2014 - 4:59 PM

Dale men's captain

Aug 25, 2014 - 4:39PM

Re: G1 Long Sunday Runs

Same time and place this week folks

Aug 25th, 2014 - 4:39 PM