Penny Lane Striders

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Sep 22, 2014 - 10:06PM

Mitch's tues core session

Hi Mitch (aka Captain P.),
sorry to post at this late stage but are you taking a core session in the gym tomorrow?
Gill

Sep 23, 2014 - 12:26PM

Re: Mitch's tues core session

Hi Gill,

Yes - Sorry I'm guilty of updating Facebook and not the forum.

6:15 in the gym

Sep 29, 2014 - 7:53PM

Re: Mitch's tues core session

Warmup getting necessary at this weather gets colder. You know it makes sense.

6.15 in the gym