New issue of The Striding Report is available from all good newsagents and on the website.
Just as a reminder to all new Striders please feel free to send in articles, photographs, recipes for your favourite home made flapjacks or anything else related to Penny Lane or running.
I'd like to start a bit of an equipment section again - remember the shoes? How about sending in a review of your favourite waterproof jacket? Your socks? Life doesn't have to get boring.