Just a heads up that entries are open for the sping 10k in sefton park, 3 may.
A well organised race with entertainment and pb potential

A link would have been useful captain!
;-D
here it comes to the rescue...

https://secure.onreg.com/onreg2/front/step1.php?id=2364

saying that, judging by the pics on the website, I think we are more suited to this sort of stuff...

http://saddleworth-runners.co.uk/races/cake-race/

and not because of the cakes.... ;-D

Ciao
Simo

Yes but posting links is beyond my level of computer literacy. Its all about the google search. Its ok for you office types and your computer skills