Are there any groups doing around 20 miles on Saturday or Sunday around 8/8.15 minute mile pace around South Liverpool who may be looping back to pick others up? I was hoping to go out with the group to Formby but I've been ill this week and may not last the whole 20 so would like to be local if I had to drop back. Cheers, Fi x
Fi I'm doing something that might suit you on Sunday. I'll drop you an email.
I also do a long-ish run, 10-15miles at that pace, most sundays....
it's usually with a PLS gang, depends on family matters...
but it's always at the iron bridge @0730...
you're spoilt with choice!
The Misery Train is meeting at St Michaels station in Aigburth on Sunday at 9am and running to Formby Station (20/21ish miles) We can then get the train back to St Michaels. Pace should be 8 -8:30 min miles
That's great for the options. I think Formby may be a bit of a long stretch Id have to complete so I think I will take Cristina up on her 2 laps from Garston and do an earlier bit either by myself or with you guys from Iron Bridge if that's ok?
Cheers for the support, Fi x
Sounds good to me Fiona!
I'll confirm here nearer the time for the 0730 group, in case somebody else wants to join...
Sunday 0730 iron bridge
I probably can't get out until 8am and hope to meet Cristina at 9.30 if she's better at Garston Leisure Centre. Do you know where you'd be at 8.30ish?
we're doing the parks, so between camp hill/reynold park....
good luck trying to see us in between all those trees
if you want we could meet somewhere around there, no probs..
I may actually try and meet you 7.30 as Christina isn't too well. How far are you doing?
Between 10 and 13 miles..
Great, see you in the morning!
Cristina, spero che ti rimetti presto..
See you tomorrow morning 0730 @ the iron bridge, 8ish pace
I'm going to go today as its Mother's Day tomorrow