Penny Lane Striders
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Training plans and Mystery 5k reminder

Two quick points:
- Updated training plans are now live on the website and take us through to the start of October.
- Just a reminder it is the Mystery 5k race on Tuesday 14th in Wavertree. Race starts 7.15. Register on the night before 7pm at the Athletics track building. £2 entry for members. There are no structured sessions for club on Tuesday. People that do meet at Garston as usual will need to arrange their own informal sessions.

Re: Training plans and Mystery 5k reminder

Hey Chris,

Ta for the reminder re:Mystery 5k I nearly missed it as I had it in my diary for next week !!

The support and shout outs were phenomenal and very much appreciated so a massive "THANKS" goes out to all the PLS non runners/supporters who came along to push us on and turn the Misery into an enjoyable race on a lovely summer evening ....