Penny Lane Striders

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Neil B

Parkrun Tourism

If anyone fancies doing a bit of parkrun tourism I will be completing the last 4 park runs of my tour as follows: 1. Lyme Parkrun (Disley, Cheshire) - tomorrow 2. Worsley Woods (west Manchester) - 29th April 3. South Manchester - 6th May 4. Princes - 20th May...

Views: 233 Replies: 0

Last Post: Apr 21, 2017 9:12pm
by Neil B

marty

Lanzarote challenge 26th – 29th November 2017

Just booked flights with easy jet £66 return A great week with 4 good races all finished for 11 am then to the pool and bar

Views: 268 Replies: 2

Last Post: Apr 20, 2017 5:45am
by Jerome

Michael Devereux

Warm up and Abs.

Thanks for keeping it going while i have been away, looking forward to tomorrow night at 6-15pm . Bums and Tums, bring it on.

Views: 164 Replies: 1

Last Post: Apr 18, 2017 9:47am
by Rachel Rick

Italian Stallion

ORC race #3 Clwydian 10/20 Sunday 23.04

ORC race #3 Clwydian 10/20 Sunday 23.04 EOD might be limited but you might still be able to pre enter 20m starts @0930, 10m @1000, both counters, vest must be worn http://walkrunclwydian.co.uk/event/clwydian-15-2-2/

Views: 161 Replies: 0

Last Post: Apr 17, 2017 5:34pm
by Italian Stallion

Nige G

Mystery 5k dates - 2017

LH advise that these will take place as follows : Tuesday 9th May Tuesday 13th June Tuesday 4th July Tuesday 8th August Thursday 7th September This info should let members finalise their summer holiday plans

Views: 232 Replies: 1

Last Post: Apr 17, 2017 12:12pm
by timw

Jane Nicholson

Canalathon 50k

I posted results on the forum for the above race on 26th March 20117. Th y are not showing on any results pages in the penny Lane results. Can you let me know if these will show as there is a 50k results table but myself Anne Oxborough and Paul McGregor are not liste...

Views: 196 Replies: 0

Last Post: Apr 16, 2017 2:14pm
by Jane Nicholson

Cristina

Deadline for May issue of The Striding Report

Deadline for May issue of The Striding Report was, well, tomorrow. So why not make use of the long weekend to prepare: - Captains' reports - Membership News I already have SotM and Stato's features. Anyone else who feels like sharing their recent adventu...

Views: 137 Replies: 0

Last Post: Apr 14, 2017 11:57am
by Cristina

Italian Stallion

ORC rivington trail - Sunday 09.04 @10

ORC race #1 EOD available, so no panic... just turn up and run... vest must be worn to be counted.. who's going? Post here for lifts https://www.madbullevents.com/rivington-10m-trail-challenge

Views: 217 Replies: 2

Last Post: Apr 12, 2017 9:28am
by Claire Meadows

Steve Maguire

Thursday 20th April Halewood 5k

Hi folks, on Thursday 20th April Knowsley Harriers are having an additional Halewood 5k at 7pm, £2 entry fee in aid of Roy Castle Lung Cancer Charity. Obviously this is a club night for us, but it would be great if we could show our support. The start is abou...

Views: 215 Replies: 1

Last Post: Apr 12, 2017 9:27am
by Claire Meadows

Italian Stallion

ORC Rivington Pike- Saturday 15.04 @1500

ORC race #2 EOD available once again... just turn up and run... vest must be worn to be counted... who's in? Post here for lifts Rivington Pike

Views: 151 Replies: 0

Last Post: Apr 11, 2017 10:20am
by Italian Stallion

Michael Devereux

Warm up session

Come along between 6-15 and 6-45pm tonight for a pre run warm up and give those Abs a summer workout,a great boost for your longer runs.see you tonight.

Views: 200 Replies: 1

Last Post: Apr 10, 2017 8:06pm
by Nigel

Jane Nicholson

Rhug 20k

Paul McGregor and Jane Nicholson completed Rhug 20k in 2.32.47

Views: 188 Replies: 0

Last Post: Apr 10, 2017 8:25am
by Jane Nicholson

Andy C

Spaces on the Coach

Last call for anybody who wishes to witness history in the making tomorrow! Spaces left on the coach to Sutton Park departing at 08:30 from the APH. We are taking the world tomorrow, it is ours! X

Views: 170 Replies: 0

Last Post: Apr 7, 2017 7:48pm
by Andy C

Andy C

The NA 6 and 12 Stage Road Relays

Entries are now open for one of the biggest and best events in the running calendar, the 2017 NA 6 and 12 Stage Road Relays!! Clubs from all over the North of England compete against each other for the chance to race in the English Road Relay Championships. Teams...

Views: 1069 Replies: 30

Last Post: Apr 6, 2017 8:57am
by Claire Meadows

Nige

Manchester Marathon

Martin Swensson 2.29 - PB and new club record

Views: 309 Replies: 4

Last Post: Apr 3, 2017 12:58pm
by Italian Stallion

Andrew B

Tomorrow nights all club session will be at Clarkes Gardens - Thanks

Coz its summer!

Views: 165 Replies: 0

Last Post: Apr 3, 2017 8:30am
by Andrew B

tommy burke

liverpool half and ten miler.

position 37th. 1st vet O65 time 1hr 18mins.

Views: 229 Replies: 1

Last Post: Apr 3, 2017 8:11am
by Michael Devereux

PLS

March Results and Reports

Alder Hey Halewood 5K 4/3/2017 5. Phil Riding 18:33 9. Nigel Grant 19:06 14. Steven Maguire 19:58 26. Nigel Foo 21:33 29. Marty Hirrell 21:49 33. Richard Costain 22:02 54. Chris Anderson 27:02 61. Jo Sutherland 29:57 64. Jim Garvey 31:29 65. Susan Towner...

Views: 1150 Replies: 30

Last Post: Mar 31, 2017 5:01pm
by tony peacock

Claire Meadows

Liverpool HM and 10 Mile Race: Sunday 2nd April: Social Arrangements

Social Update Alert: plans for before and after next Sunday's BTR Liverpool HM and 10 mile race: 8.20am: team photo: please meet in the baggage bus area so we can get a group shot of those taking part. Straight after the race: loads of people will be meeting up...

Views: 224 Replies: 1

Last Post: Mar 31, 2017 11:07am
by Claire Meadows

Italian Stallion

Off Road Championship

Off road championship new year is fast approaching First stop Rivington Trail 10m sun 09.04 In the link below you can find all you need... Calendar, few simple rules and tips... My advice is simple.. get a decent pair of trail shoes and have fun ORC

Views: 207 Replies: 1

Last Post: Mar 29, 2017 10:26am
by Italian Stallion

Graham Beardsmore.

running expo @exhibition centre 26_27th may

Anybody who is interested,there is a "run fit expo"at exhibition centre 26_27th may.not sure on tickets prices

Views: 245 Replies: 3

Last Post: Mar 28, 2017 8:50am
by Steven Maguire

Andy C

Breaking News

Boys and girls...I have some news. Are you sitting comfortably? For the first time in our great club's 32 year history, we have had a team qualify for the English Road Relays! WE ARE GOING NATIONAL BAAAABBYYYYY!! All 30 participants put in one hell of a shif...

Views: 230 Replies: 1

Last Post: Mar 27, 2017 3:25pm
by Italian Stallion

Jane Nicholson

Canalathon 26th March

Results from 50k Canalathon Ultra Anne Oxborough 6.35:24 Jane Nicholson. 6.35:24 Paul McGregor. 6.37:38 Thanks

Views: 183 Replies: 0

Last Post: Mar 27, 2017 1:59pm
by Jane Nicholson

Andy C

Travel Arrangements for NA Relays, March 25th

Saturday 25th March 2017 at Stanley Park Blackpool FY3 9HU 12,00 pm start men 12,05 pm start women This is the thread for sorting out car shares, lifts, meeting times, etc A Team Martin Swensson Stephen Mannings Stephen Watkin Alex Cowin Jay Clarke Graham...

Views: 491 Replies: 18

Last Post: Mar 24, 2017 8:54pm
by Rachel RIck

Andy C

Final and Submitted Entries for the NA Road Relays

Good Morning Striders and Happy Relays Eve, Here are the final (and submitted) teams for tomorrow. I have tried my best to satisfy the requests. Men's A Team (Long Legs are 1, 3, 5, 7) 1.Martin Swensson 2. Stephen Mannings 3. Stephen Watkin 4. Lawrence Eccl...

Views: 292 Replies: 0

Last Post: Mar 24, 2017 9:53am
by Andy C

Andrew B

FAO New Members

FAO new members: Just a quick note on process. If you have recently joined us and are still waiting for your UKA number please note that we will be submitting all new members to UK Athletics on 1st April along with all our normal renewals. You should then get your ne...

Views: 191 Replies: 0

Last Post: Mar 23, 2017 9:44am
by Andrew B

Chris Lee - Membership Secretary

Membership Renewals 2017-18

MEMBERSHIP RENEWALS 2017-18 - NOW OPEN Ladies and Gentlemen, it is that time of year again. With this season soon drawing to a close it is time once again to pay your membership renewal for the 2017-18 season. Prices have gone up by £1 compared to last season t...

Views: 217 Replies: 0

Last Post: Mar 15, 2017 9:09pm
by Chris Lee - Memb...

Italian Stallion

Off Road Champs 2016-17

After Sunday's season finale @roddlesworth roller, I can (un)officially announce the overall results.... drum roll Women Open 1. Cristina Puccini 2. Pam Thurtle Vet 1. Eunice Nopondo Men Open 1. Lawrence Eccles 2. Stephen McNicholas Vet 1. Tony M...

Views: 201 Replies: 1

Last Post: Mar 15, 2017 4:50pm
by Andy K

Cristina

Headtorch park runs

Headtorch park runs ahoy! Want to try something different? Then come out and play in the parks when the sky is starlit and the moon is fat. Alternative to the road sessions, suitable for all groups. Meet at Garston 18:45 for 19:00 start. Next three dates: Th...

Views: 528 Replies: 10

Last Post: Mar 14, 2017 11:06am
by Italian Stallion

Chris Lee

Notice for new members - membership numbers

Just a quick notice for new members. Once you pay for your membership we then have to enter your details and register you with UK Athletics. They then assign you a membership number and it is this that you then use for race entries. You will receive a membership pac...

Views: 339 Replies: 4

Last Post: Mar 10, 2017 11:24am
by Chris Anderson

Italian Stallion

ORC season finale - roddlesworth roller Sun 12.03

I won't be able to car share this time, but feel free to post either here or the other social PLS networks http://www.ukresults.net/17mar.html#roller

Views: 175 Replies: 0

Last Post: Mar 7, 2017 7:20pm
by Italian Stallion

Jo Suth

F40 marathon results

I was having a quick look at the club championship page today and noticed there are no F40 marathon results, but there are definitely a few of us who've done them. Does anyone know where the results have gone to?! Ta :)

Views: 263 Replies: 4

Last Post: Mar 3, 2017 11:18am
by Andy K

Andrew B

Sandstone Trail Race 1st October

Entries are now open - tends to sell out quick. Part of the Off Road Championship. Thanks

Views: 233 Replies: 4

Last Post: Mar 3, 2017 3:25am
by Andy K

PLS

February Results and Reports

Alder Hey Halewood 5K 4/2/2017 5. Lawrence Eccles 18:00 12. Rob Garth 19:15 18. Andrew Keeley 19:53 25. Simon Birtles 20:18 31. Steven Maguire 20:37 34. Marty Hirrell 20:48 39. Richard Costain 22:02 68. Kevin O'Brien 31:47 69. Sue...

Views: 2372 Replies: 29

Last Post: Feb 28, 2017 8:48pm
by Carolyn Knott

Italian Stallion

Merseyside County Fell Championships 01.04.17

The 2017 Merseyside County Fell Championships will be held at the Pendle Fell Race in Barley (nr Burnley) on the 1st April 2017 (NOT Llantysilio as previously stated due to a clash with the English Fell Championship race at Long Mynd). The race is 4.5 miles with 14...

Views: 160 Replies: 0

Last Post: Feb 28, 2017 5:19pm
by Italian Stallion

Michael Devereux

Warm up.

See you tonight at 6-15,in the hall,warm up stretch, and abs.all welcome.

Views: 190 Replies: 0

Last Post: Feb 28, 2017 2:54pm
by Michael Devereux

Mal Gordon

Lift offer for Oulton Park

Hi all, Is anyone doing the Oulton Park race tomorrow? Im doing the 10k and going to leave about 7:45 to pick up my no. etc if anyone needs a lift let me know.

Views: 184 Replies: 0

Last Post: Feb 25, 2017 10:28am
by Mal Gordon

Andrew Biddle

Club session tonight 23rd Feb CANCELLED

Simply not viable in this weather. Thanks

Views: 215 Replies: 0

Last Post: Feb 23, 2017 1:01pm
by Andrew Biddle

Italian Stallion

Off Road Champs 2017-18

I’ve added more details and links, so you can start populating your calendar... As always, you need to complete 5 races to be in with a shout for a trophy! 1. Sun 09/04/2017 Rivington 10m Trail Race – 1000 start https://www.madbullevents.com/rivingto...

Views: 791 Replies: 0

Last Post: Feb 23, 2017 9:35am
by Italian Stallion

Michael Devereux

Northern Police X/C series Altcar.

A very testing but enjoyable M/T course [9-2k ]road, woodland, beach and sand dunes,Pity its a midweek event, small field but made most welcome . food and drinks provided as well as being free.Great to have Tony Mann alongside.

Views: 174 Replies: 1

Last Post: Feb 22, 2017 9:04pm
by Mal Gordon

Michael Devereux

Pre -run warmup and abs session.

Come along at 6-15 tonight in the hall,warm up and core strength exercises before your run.Every Tuesday.See you later.

Views: 183 Replies: 0

Last Post: Feb 21, 2017 8:33am
by Michael Devereux

Italian Stallion

Birchwood cross country finale - sun 19.02

See you at sport centre @0830 for car sharing Few reminders: There are showers and sandwiches... Also, if you can, stay behind to show support at the awards venue afterwards, for the PLS men and potentially women Ciao

Views: 261 Replies: 3

Last Post: Feb 18, 2017 6:47pm
by Marc V

Mal Gordon

Northern Police Cross Country series

Guest runners invited for the Merseyside leg of the Northern Police Cross Country series. Wednesday 22nd February 13:00 hours Altcar Army camp, a short distance from Hightown Train Station and there is plenty of parking on site. The post code is L38 7JE, e...

Views: 280 Replies: 2

Last Post: Feb 17, 2017 10:46am
by Michael Devereux

Michael Devereux

Penny Lane 10k Race Flyers.

Hello all. Penny Lane Striders 10k race takes place on the 25th June, i have a few thousand flyers to hand out, anybody going to races , gyms, events, who could help me out and promote our race we would be great. I will be at the club on Tuesday nights or through t...

Views: 196 Replies: 0

Last Post: Feb 17, 2017 9:19am
by Michael Devereux

Mal Gordon

Northern Police Cross Country series

Views: 173 Replies: 0

Last Post: Feb 11, 2017 6:33pm
by Mal Gordon

Neil B

Off Road Champs - Parbold Hill Race 11/02/17

Parbold Hill Race this Saturday, the penultimate fixture in the 2016-17 ORC's. Entries have been full since November but there are usually drop outs, so you can chance it and enter on the day. The organisers have circulated that the Farmers Arms is no more (no more...

Views: 284 Replies: 7

Last Post: Feb 9, 2017 1:02pm
by Neil B

marty

Sad news

It is with great sadness that I have received the news of Brian Hawkins Passing away last week. Brian was a keen club runner and outdoors man. He helped organise some great trips to the lakes and wales. Brian will be sadly missed and our thoughts go out to Sue and t...

Views: 374 Replies: 2

Last Post: Feb 8, 2017 8:59pm
by Jane H

Michael Devereux

Pre- run warmup.

Master class is back tonight, at 6-15pm warm up , cool down,attack the Abs, be there in the hall.

Views: 196 Replies: 0

Last Post: Feb 7, 2017 5:08pm
by Michael Devereux

Cristina

Videos L&D Champs

3 vids. 1 unedited, 2 where I tried to make an effort but my software is dated and vids probably too long/files too big for youtube. If you have any idea why 2 and 3 are cropped get in touch so I can fix them. lap 1 main field here lap 2 in the woods here PLS...

Views: 243 Replies: 0

Last Post: Feb 6, 2017 10:33pm
by Cristina

Anna W

Pictures from Liverpool & District XC Championship - 5 February 2017

Because PLS know how to party (in mud) https://flic.kr/s/aHskNvvAxK

Views: 254 Replies: 0

Last Post: Feb 5, 2017 3:27pm
by Anna W