Recently, I mentioned your situation to a friend of mine. He's a retired Honolulu police detective living on Punchbowl with his lovely wife and many children. His advise is for you to visit your local Chinese herbalist. It's sounds like my old friend may have good advise for your.
Get some rest and take care of yourself. See you soon.
From the Land of Chan, Wishing you the Warmest of Aloha,