Colin Dobbs (Men's captain)

286

Aug 7, 2018 9:17am
by Italian Stallion

Vice captain

314

Jul 31, 2018 1:18pm
by Colin Dobbs (Men...

Warmup/ Abs.

Mike Devereux

288

Jul 31, 2018 1:01pm
by Mike Devereux

Aintree 10k

Elizabeth Simpson

275

Jul 29, 2018 7:46pm
by Elizabeth Simpso...

Devil's gallop Thursday 26.07

252

Jul 20, 2018 9:48am
by Italian Stallion

Off Road Champs - IMPORTANT NOTICE

Off Road Champs - Bollington Nostalgia - Sun 08.07 @11am

287

Jul 19, 2018 4:53pm
by Italian Stallion

Thunder Run place available

John

314

Jul 13, 2018 8:16pm
by John

Thunder run 2018 - PLS Tigers team ( or anyone else for that matter....)

267

Jun 28, 2018 9:51am
by Italian Stallion

Tommy

331

Jun 26, 2018 11:33am
by Tommy

Discount at sports shoes.com

Graham.B

292

Jun 25, 2018 10:36pm
by Graham.B

Devil's gallop Thursday 28.06

The Striding Report goes on holiday this year!

256

Jun 25, 2018 9:57pm
by Italian Stallion

results

liz simpson

292

Jun 21, 2018 8:50am
by liz simpson

June Results and Reports

hazel

315

Jun 17, 2018 9:07pm
by hazel

PLS 10K (300 x 330ml water)

Mark Skelton

295

Jun 15, 2018 4:54pm
by Mark Skelton

Cristina

282

Jun 14, 2018 10:00pm
by Cristina

AGM Committee Nominations and Proposed Constitution Changes

Sharon Samson

298

Jun 12, 2018 9:52pm
by Sharon Samson

Off Road Champs - Two Lads - Thu 14th Jun 2018 at 19:30

274

Jun 7, 2018 2:59pm
by Italian Stallion

Liverpool Rock & Roll Marathon

Lenka Vidamour

309

Jun 6, 2018 10:52am
by Lenka Vidamour

Abs and warmup

Mike Devereux

273

Jun 2, 2018 10:46pm
by Mike Devereux

PLS AGM 25th June

Sharon Samson

257

May 26, 2018 10:36am
by Sharon Samson

Fellrunning Inter-Counties Championship - Lawrence Eccles

251

May 22, 2018 4:14pm
by michael devereux

Andy K (Membership Secretary)

300

May 17, 2018 3:18pm
by Italian Stallion

Membership Update

313

May 14, 2018 11:51am
by Andy K (Membersh...

Warmup/ Abs.

Mike Devereux

251

May 8, 2018 11:11am
by Mike Devereux

Athletics World Cup

Derek Ashcroft

331

May 5, 2018 1:13pm
by Derek Ashcroft

Off Road Championship - Thurstaston Multi-Terrain Challenge - Tue 8th of May at 1915

251

Apr 30, 2018 11:26am
by Italian Stallion

Abs and Warmup

251

Apr 24, 2018 4:58pm
by michael devereux

Rock N roll Madrid 1/2 Marathon

Mal Taylor

263

Apr 24, 2018 12:35pm
by Mal Taylor

Abs and Warmup

Off Road Championships - Clwydian 10-20 miles - Sunday 22nd of April at 0930

280

Apr 17, 2018 9:27am
by michael devereux

Pendle Cloughs Fell Race Saturday 12 May 2018 at 11.00am

249

Apr 10, 2018 3:33pm
by Italian Stallion

239

Apr 3, 2018 10:36pm
by Italian Stallion

211

Apr 3, 2018 7:57am
by michael devereux

Updated training plans

John

239

Apr 2, 2018 12:05pm
by John

Bike Ride.

239

Mar 31, 2018 5:31pm
by michael devereux

Abs and warmup

229

Mar 27, 2018 9:44am
by michael devereux

217

Mar 20, 2018 3:46pm
by michael devereux

Dreams of mountains

Italian stallion

286

Mar 15, 2018 10:38pm
by Italian stallion

Off Road Championship 2017-18 - Final Standings

279

Mar 13, 2018 12:39pm
by michael devereux

Off Road Championship #20 Roddlesworth Roller 9km - Sun 11th March @11am

281

Mar 12, 2018 5:47pm
by Italian Stallion

Mar 18 Issue 131 of The Striding Report out now

280

Mar 5, 2018 1:02pm
by Italian Stallion

Cristina

284

Mar 4, 2018 4:51pm
by Cristina

Thursday 1st March head torch run

Colin Dobbs

254

Mar 1, 2018 11:48am
by Colin Dobbs

Warmup and Abs.

NWCCSL Birchwood Forest Park - Sunday 25th Feb @10am

233

Feb 27, 2018 12:19pm
by michael devereux

266

Feb 20, 2018 11:10am
by Italian Stallion

Off Road Champs - Parbold Hill Sat 17.02 @2pm

233

Feb 20, 2018 8:11am
by michael devereux

288

Feb 14, 2018 3:33pm
by Italian Stallion

SPORTS KIT APPEAL

Glyn Hughes

283

Feb 13, 2018 10:48am
by Glyn Hughes

250

Feb 13, 2018 10:24am
by michael devereux