All training plans are now on the website and we will no longer be posting up details of sessions on FB or the forum.
Going forwards the meeting point for all training will be Garston Lifestyles bar a few exceptions.
Exceptions
1. Where the training plans clearly state otherwise e.g. Sefton Park – meet Iron Bridge or Prom – meet Red Bull
2. Mystery Park
3. Princes Park
Very Important
Even though we are now back training some Covid restrictions remain in place. The Committee can not stress how important it is that we respect our neighbours. Therefore, when meeting at Garston please DO NOT congregate outside the entrance please use the pavement outside the centre (or even consider running to the start of the effort session as a warm up). Please park your cars respectfully bearing in mind that the club no longer pays for room hire at the centre and that the car park is for paying customers in the first instance.
