Training Tue 13th G1 – Camp Hill - bin loops G2 – Clarkes – 16 x 90 secs G3 – Allerton Towers – Big dipper & recovery laps G4 – Camp Hill – hill repeats G5 – Mystery Park (meet there)– Pyramid 1,2,1,2,1,2,1,2,1,2,1 G6 – Same as G5 (combined session)