Back on this week folks All the old faves will be there including a visit from our friend Captain P. England Expects. 6:15 in the Gym every Tuesday
Hey Folks, Just a reminder that I'm away this Tuesday, so in lieu of enyone else volunteering there isn't a warm up tomorrow night. Also, next week is the Mystery 5K so we'll be back in two weeks. Much Love Mitch
The warmup is back on tomorrow night folks, thrills and drills in the Gym. 6.15pm
Core Class tomorrow folks, 6:15pm in the gym. Bring those smiles and those Abs of Steel. See you there
No class this coming week folks, as it's the Mystery 5K on Tuesday. Back to normal on the 19th. Mitch
Yep, we are back folks. 6:15 in the gym See you there. No excuses. Mitch