Penny Lane Striders

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GillD

Helsby half marathon January 18th 2015

The entries are now open for this race at www.fabian4.co.uk

Views: 196 Replies: 0

Last Post: Oct 2, 2014 9:45pm
by GillD

Diane hennigan

Runners world

Just looking at my runners world magazine ( November edition) in its review of the beat the reaper 10k, great picture of a penny lane strider (sorry don't know his name)

Views: 199 Replies: 0

Last Post: Oct 2, 2014 6:22pm
by Diane hennigan

Lawrence Eccles

September Race Results and Reports

2nd September Royden Park MTCT 4.7 miles 12 Lawrence Eccles U40M.7 29:37 28 Neil Bullock U30M.9 30:35 77 Andrew Keeley O50M.9 33:28 86 Jerome Doyle O40M.15 34:15 96 Martin Hirrell O45M.16 34:56 102 Julian Tour U40M.30 35:21 103 Andrew Siddle U40M.31...

Views: 1710 Replies: 37

Last Post: Oct 2, 2014 11:30am
by Neil B

Cristina

Deadline for November Striding Report

Wed 15 October: -Strider of the Month -Membership News -Captains' logs -Stato's report And anyone else who is sending articles in. Should be a good one!

Views: 173 Replies: 0

Last Post: Sep 30, 2014 12:34am
by Cristina

Chris Lee (Membership Secretary)

Time to break out the Hi-Vis!

Hi folks, Whilst the weather has stayed moderately warm to now, unfortunately it's definitely getting darker at night. Last week it was dark not long after the start of the session. So that means it's time to break out your fluorescents again for our evening sess...

Views: 153 Replies: 0

Last Post: Sep 29, 2014 8:31pm
by Chris Lee (Membe...

GillD

Mitch's tues core session

Hi Mitch (aka Captain P.), sorry to post at this late stage but are you taking a core session in the gym tomorrow? Gill

Views: 195 Replies: 2

Last Post: Sep 29, 2014 7:53pm
by Mitch

Cristina Puccini (Cross Country Manager)

New names for cross country

I'm about to finalise the additions to the PLS listing for xc results. If you are new to the club and would like to take part in the cross country fixtures this season please let me have your name and date of birth. Email me at thestridingreport@gmail.com or pm o...

Views: 170 Replies: 1

Last Post: Sep 29, 2014 7:45pm
by Andy C

Graham

Circuit training on Monday nights at I.M.Marsh COllege

If you fancy trying some different training now that the dark nights are upon us,why not try circuit training at I.M.Marsh college,bark hill road,mossley hill on Monday nights at 7.00,in the Greenbank gym. I change the circuits every week and it is a good way to ton...

Views: 252 Replies: 0

Last Post: Sep 27, 2014 5:04pm
by Graham

Anne Oxbrough

Bay Run May 2015, West Cork

Hi all Thought I'd post this in case there is interest in the Bay Run half - a coastal route in West Cork, on next 3rd May (http://bayrun.ie/). I did it a few years ago when I lived over there and as always with Cork the Craic was mighty! I'll be going over to...

Views: 156 Replies: 0

Last Post: Sep 25, 2014 9:07pm
by Anne Oxbrough

Cristina

fao michelle kelly

Michelle can you please check your facebook messages? or give me your email address. Need to get in touch but won't be back at club till late next week. Thanks You can send me an email to thestridingreport@gmail.com if you want so I can get back to you.

Views: 201 Replies: 1

Last Post: Sep 25, 2014 12:39pm
by Michelle Kelly

Dale men's captain

Andrew stansfield 5k (curry night)

The annual 5k handicap will take place on Tuesday 28 October at 7 pm. The race hq and curry will be at the police club on riverside drive. There will be medals for the first 3 men and women. The London marathon draw will take place at the police club. We Will also h...

Views: 253 Replies: 0

Last Post: Sep 23, 2014 11:54pm
by Dale men's capt...

Neil B

MTCT 2014/15 Race 11 - Sandstone Trail 27/09/14

MTCT race 11 Sandstone Trail A Race Saturday 27th September 2014 http://www.deeside-orienteering-club.org.uk/sstrail/entry.htm Great preparation for the cross-country season! The A race is part of our MTCT, but the B race is not. The B race is shorter in d...

Views: 284 Replies: 5

Last Post: Sep 23, 2014 8:06am
by Italian Stallion

GillD

Old style club vests

I will be at Garston tomorrow evening with the old style club vests if any Striders would like to purchase one (£15 each)

Views: 259 Replies: 0

Last Post: Sep 22, 2014 10:10pm
by GillD

marty

road relays at Birchwood this Saturday

GOT THIS E-MAIL OF ROBBIE WOOD I think I mentioned to you at Roydon Park that Northern Athletics had been let down with regard course marshals for the road relays at Birchwood this Saturday. We had some air cadets lined up but that now seems to have fallen throug...

Views: 200 Replies: 0

Last Post: Sep 17, 2014 2:31pm
by marty

Chris Lee (Membership Secretary)

New Kit Announcement

NEW KIT ANNOUNCEMENT Thanks to the hard work of John Jensen over the past few weeks we will be ready to order new pieces of kit for members to purchase in the next week or two. The new pieces are made by Ron Hill and are a technical material. We have a new...

Views: 309 Replies: 2

Last Post: Sep 16, 2014 10:53pm
by Jay C

John C

How about them Penny Lane Striders

the boys and girls come away with bronze medals in the county relays today, outstanding! http://www.race-results.co.uk/results/2014/nwrel14.pdf

Views: 341 Replies: 6

Last Post: Sep 15, 2014 6:49pm
by Lyndon

Dale men's captain

Merseyside gp

We are going into the last two races of the merseyside Grand Prix in good shape. The men's team is second the women's team is third. In both cases there are just a few points between second and third. There are awards for the top 3 teams so all to play for. Also it's...

Views: 326 Replies: 2

Last Post: Sep 14, 2014 10:53am
by Rachel Rick

Italian Stallion

Non running query - Domestic appliance

Can you recommend a domestic appliance repairer in our area? Thanks Ciao Simo

Views: 236 Replies: 1

Last Post: Sep 11, 2014 2:59pm
by timw

Cristina

Striders new to cross country?

Have you joined the club this year? Want to represent Penny Lane at the Sunday League and L&D cross country fixtures this winter? All L&D races are free and Sunday League races 50p! Sunday League races include drinks and sandwiches after the event and are a great...

Views: 211 Replies: 0

Last Post: Sep 10, 2014 9:42pm
by Cristina

Graham

Thursday night warm up

I probably won't be able to make it tomorrow,so if anybody else can take the session,it would be appreciated.

Views: 168 Replies: 0

Last Post: Sep 10, 2014 9:06pm
by Graham

Paul Doyle

Aintree 10K on Sunday 28 September

If any pls is contemplating running in this 10K in the next couple of weeks time and has not yet registered for it, I have just registered on the race website on... Grand 10K @ Aintree Sports Tours... and saved myself a massive £10 on the cost of the original en...

Views: 201 Replies: 0

Last Post: Sep 10, 2014 8:35pm
by Paul Doyle

JLO

DBA UK

Dear PLS Sorry about the generic text but I am trying to drum up some donations for a 24 hr cycle challenge next week, reference https://www.justgiving.com/RPS24DBAUK/ . DBA isn't a well known charity therefore please help me (us) to raise much needed funds....

Views: 218 Replies: 0

Last Post: Sep 7, 2014 8:14pm
by JLO

Lawrence Eccles

August Race Results and Reports

2nd August Halewood 5k 16 Lawrence Eccles 18:28 20 John Connolly 18:43 21 Chris Lee 18:50 30 Andy Leslie 19:37 36 Steven Maguire 19:55 41 Robert Bruchez-Corbett 20:03 42 John Jensen 20:11 44 Marty Hirrell 20:20 63 Greg Hocking 21:42 68 Michael O'Rourke 2...

Views: 1642 Replies: 40

Last Post: Sep 6, 2014 7:58am
by Eunice

Chris Lee (Membership Secretary)

Memberships and Club times/championship

Hello All, Due to quite a number of membership renewals still being outstanding 5 months after the season started, we have now taken the step of removing people's times from the tables on the front page of the website where a membership has not been paid. Unless a...

Views: 227 Replies: 1

Last Post: Sep 5, 2014 8:55pm
by Dale men's capt...

Dale (mens captain)

Transport to Relays sat 13th

Woodbank park, stockport Turncroft lane SK14JR Senior women 1300 senior men 1415 how many ladies jane and what departure time from the club? For the men: I will have lyndon in the van so 1 more place available suggest we meet at the club at 1230 an...

Views: 177 Replies: 1

Last Post: Sep 5, 2014 3:57pm
by Chris Lee

Cristina (Cross Country Manager)

Cross Country Fixtures 2014-15

First of all, if you are new to the Sunday league please have a read of the article in the latest Striding Report, and when you're done with that email the following details: - Name - Surname - Date of Birth to me at thestridingreport@gmail.com so we can a...

Views: 435 Replies: 4

Last Post: Sep 5, 2014 9:33am
by Mike Devereux

Paul Doyle

Royden Park Race Tuesday night (2 September)

I have recently joined pls and am looking to run this race on Tuesday evening; unfortunately, I do not drive. As a result, I was wondering if any pls runner racing on Tuesday evening could possibly give me a lift ? Needless to say, I am more than happy to share ex...

Views: 416 Replies: 8

Last Post: Sep 2, 2014 11:57pm
by Rachel Rick

Cristina

September issue of The Striding Report

Available from all good retailers. Read all about the Tour of Merseyside and Deva triathlon; both Nige and Phil went to Glasgow for the Commonwealth Games and Lawrence likes reviewing races so much now that he'll even do it for those he hasn't been anywhere near....

Views: 196 Replies: 0

Last Post: Sep 1, 2014 11:19pm
by Cristina

Eunice

Great Stuff

Myka Heard completed her first ever Triathlon earlier today and only went and grabbed 1st place in her age category at the Wirral Tri !!! Great result well done girlfriend

Views: 254 Replies: 4

Last Post: Sep 1, 2014 8:38pm
by Myka

Dale (men's captain)

Relays 13 and 20 sep

The northwest 4 stage takes place on sat 13sep in stocport. The northern 6 stage men 4 stage women takes place on sat 20th sep in birchwood. we should be entering 3 mens teams for each. im sure jane would also like to see the women well represented so far i hav...

Views: 610 Replies: 19

Last Post: Aug 31, 2014 8:06pm
by Dale (mens capta...

Dale (mens captain)

No officcial training from the club this week

Tue 2nd is wirral multi terreain at royden park Thur 4th is the mystery 5k at wavertree athletics centre/ mystery park I am sure some people will be meeting for an informal run at the club but we will not be operating official groups

Views: 224 Replies: 0

Last Post: Aug 31, 2014 10:50am
by Dale (mens capta...

Eamonn Brady

wirral coastal bike ride.

Another social event for the diary folfs. wirral coastal bike ride. when: sunday 31st August. meet: ar James street station at 8-45 to catch the 9-02 train to Hooton station. course: join the wirral way passing through Willaston, Parkgate, Heswall, Thurstaton are...

Views: 269 Replies: 1

Last Post: Aug 29, 2014 4:04pm
by Marie

Dale men's captain

Training this week

Thur G1 woolton hills, efforts up hills G2 Mosley hills, efforts up hills G3 Sefton park with 2x2 mile tempo G4+5 to be added later

Views: 204 Replies: 2

Last Post: Aug 28, 2014 8:10am
by Mike Devereux

Cristina

Marshals needed for Northern Road Relays at Birchwood Sat 20 Sep

Northern Athletics are looking for marshals for the upcoming relays at Birchwood on Sat 20 September. They have been let down by a few people and are now struggling to meet the quota of marshals. If you are not running and would like to lend a hand they are looki...

Views: 172 Replies: 0

Last Post: Aug 26, 2014 10:06pm
by Cristina

Capt Jane

September Multi-Terrain League 2014 (Tuesday evenings)

It's that time of year again! If you have not done these races before, you should given them a go. They are all off road (park, woodland and beach) and approximately 4 to 5 miles long. They are really friendly races with the local clubs in Liverpool and Wirral comp...

Views: 467 Replies: 8

Last Post: Aug 26, 2014 9:56pm
by Vicki Lewis

Dale men's captain

G1 Long Sunday Runs

I'm racing this week but the idea is to get between 1hr 30 to 2 hours ( more like 2 hrs at the mo for me) at 730 min miles. Starting from the iron bridge Sefton park at 8 am next sun (17th) and the same again each week Who's in?

Views: 329 Replies: 3

Last Post: Aug 25, 2014 4:39pm
by Dale men's capt...

Cristina

Rainford 10k

Our friends from ABC (Ashurst Bike Club) and Rainford running club have asked me to promote their 10k race to all Striders. Beurbest proudly present the 2nd Rainford 10k for the George Faulkner memorial trophy Sunday 5th October 2014 (early bird prices until Se...

Views: 227 Replies: 0

Last Post: Aug 23, 2014 5:06pm
by Cristina

Andy K

MTCT - Robbie Webster's Wobbler 20/8/14 replaces Formby 10k

As the Formby 10k is not happening it has been replaced with a new local event hosted by Helsby RC. Details are below. ***************************************************************************** An invite to Robbie Webster’s Wobbler – Robbie Webst...

Views: 440 Replies: 7

Last Post: Aug 19, 2014 9:47pm
by Andy k

Mitch

Tues Night Core Work

Back on this week folks All the old faves will be there including a visit from our friend Captain P. England Expects. 6:15 in the Gym every Tuesday

Views: 341 Replies: 5

Last Post: Aug 18, 2014 9:49pm
by Mitch

tommy and eileen

liverpool triathlon

well done to dave Clarkson,t en minutes off his swim time to finish 1st vet in his age group.once again well done.

Views: 262 Replies: 2

Last Post: Aug 18, 2014 9:04pm
by phil quinn

Eamonn

penny lane Striders bbq

Reminder of the Penny lane Striders bbq on the 16th August at Aigburth Peoples Hall from 2pm. Gonna be a great day for all the family. Some feedback would be good on numbers and anyone who's veggie so we can cater for you...Thanks.

Views: 395 Replies: 4

Last Post: Aug 17, 2014 4:23pm
by Andrew Leslie

tommy and eileen

race the train.

Tommy 1st m vet 65 in 10k race beating the train.well done to all striders who took part in 14 mile race.

Views: 191 Replies: 0

Last Post: Aug 17, 2014 1:28pm
by tommy and eileen

Cristina

Deadline for September Striding Report

Doesn't time fly. FRIDAY 15 AUGUST please for Membership News Captains' logs Stato's report Anyone else who would like to submit an article, race report, recipe, picture of their cat or child do not hesitate to send your handiwork to thestridingreport@g...

Views: 210 Replies: 1

Last Post: Aug 16, 2014 9:01am
by Cristina

Joe

Devils Gallop

Its stated on the PLS training info that the Devils Gallop is scheduled for tonight. What is the expected leaving time of each group.

Views: 278 Replies: 4

Last Post: Aug 15, 2014 3:44pm
by Joe

Cristina

Farndon 10k

Just got this on the striding report email address: Our organisation has brought back the Farndon 10k which as you may know was a popular race for years in Cheshire but has not been in the race calendar for a few years now. I would be grateful if you could add...

Views: 286 Replies: 1

Last Post: Aug 14, 2014 11:00pm
by Rachel Rick

John C

July Results

Trafford Grand Prix 3000m 1st July 2014 John Connolly 9:54

Views: 1643 Replies: 39

Last Post: Aug 11, 2014 8:58pm
by Tony M

Cristina

Personal Profile for the next striding report

A reminder for some, and something to think about for newer members. You will have noticed that in each club magazine there is a Personal Profile: this is a way for old and new members to say hello to the rest of PLS. I've now published all the ones I've receiv...

Views: 421 Replies: 5

Last Post: Aug 10, 2014 2:01pm
by Cristina

Debi McMillan

Thanks!

Just wanted to say a huge thanks for the lovely welcome and support I've had in my first week of running with PLS. Although quite probably the slowest member so far, I'm looking forward to charging up the groups! Thanks again - you've made me feel so welcome....

Views: 196 Replies: 1

Last Post: Aug 8, 2014 3:10pm
by Rachel Rick

Dale (mens captain)

Andrew Stansfield Lamplight 5K

As discussed at a recent comittee meeting our annual handycap 5k has been renamed to memorialise a true strider who served the club so well over the years. This years Andrew Stansfield lamplight 5k will take place on Tuesday october 28. Put the date in the diary a...

Views: 541 Replies: 8

Last Post: Aug 6, 2014 11:03pm
by Cristina

Graham

Thursday night warm up

Try some stretching and a bit of strength work this Thursday from 6.15 All abilities welcome

Views: 166 Replies: 0

Last Post: Aug 5, 2014 10:18pm
by Graham