Penny Lane Striders

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Carolyn and Shane

Wedding Day parkrun, Saturday 12th April

For anyone not doing Delamere parkrun! It's only fitting that we should do a race on our wedding day, so we will be doing Princes parkrun together this Saturday morning just hours before we are due it be wed. If the PLS cheerleading team would like to come down...

Views: 407 Replies: 9

Last Post: Apr 12, 2014 7:15am
by Andy C

Neil B

MTCT 2014/15 Race 1 - Delamere Parkrun, 12/04/14

Saturday 12th April 2014 First race of the 2014-15 Multi-terrain championships Delamere Forest Parkrun, 5km on the woodland trails around the mere. Mostly stoney so normal running shoes will suffice. A nice introduction to multi-terrain racing 9am start from...

Views: 242 Replies: 1

Last Post: Apr 11, 2014 8:25am
by Italian Stallion

Dale (mens captain)

new marathon record

Well done martin swenson for smashing the club marathon record at manchester 2:32:29 Thats near 5 mins faster. phenoinal, bravo

Views: 551 Replies: 15

Last Post: Apr 10, 2014 10:15pm
by Myka

Barry

Marshalls needed

Got the below email if anyone is interested in marshalling the women's 10k in Liverpool and getting paid £30 for doing so reply to Paul Mangan at trail plus at the email address at the bottom of the email EARN MONEY & GET THE TEE SHIRT WITH TRAILPLUS...

Views: 274 Replies: 0

Last Post: Apr 10, 2014 6:03pm
by Barry

Cristina

Penny Lane Lost and Found

Grey tracksuit pants left in the PLS tent at the relays Heaton Park. If they're yours let me know and I will bring them down one club night.

Views: 260 Replies: 0

Last Post: Apr 9, 2014 12:05pm
by Cristina

Andy Leslie

PLS Hoody found

I received work from warrington parkrun that a PLS hoody was found at a sport relief event they organised. If it's yours, please contact them or let me know as I may be going to their parkrun this Saturday and could collect it.

Views: 189 Replies: 0

Last Post: Apr 9, 2014 6:33am
by Andy Leslie

Hywel Davies

Martin Swensson

Martin, get in touch!! Hywel Davies hdavies25@gmail.com

Views: 248 Replies: 1

Last Post: Apr 4, 2014 5:19pm
by Martin

marty

thustaston multi terrain

Summer Multi-terrain Challenge which starts at 19:15 on Tuesday 13 May Approx 6 miles on road, path, track and beach terrain Registration is at the visitors Centre, Wirral Country Park, Station Road, Thurstaston. probably the best race you will do this year...

Views: 248 Replies: 2

Last Post: Apr 4, 2014 7:55am
by Tommy

Martin

Croxteth Park 10k??

There's usually a 10k in Croxteth Park around this time of year. I think it used to be organised by Myerscough College or a local diabetes charity. Has anybody heard if the race is on this year?

Views: 361 Replies: 5

Last Post: Apr 4, 2014 6:48am
by Martin

Italian Stallion

NSPCC 10k Sandstone Run 2014

Folks, although it is not on the MTCT calendar this year, I still consider this race a very good one and fairly local, at £15 on the day is not the cheapest I must admit but from experience it's definitely worth.. I've attached info below, let me know if you'r...

Views: 286 Replies: 1

Last Post: Apr 1, 2014 3:47pm
by Nige

Nige

Autumn relays

A bit early I know but worth getting into the diary : Sat 13th September North West Road Relays Woodbank Park Stockport Sat 20th September Northern Athletics Road Relays Birchwood Given our turnout for the 12-stage and 6-stage at Heaton Park recently, we sho...

Views: 240 Replies: 0

Last Post: Apr 1, 2014 11:49am
by Nige

Dale (men's captain)

Minibuses

The comitte would like to know if any of our members hold a Midas pass who may be willing to drive a minibus to any possible future events. This is just an informal request for information. Saying yes does not oblige anyone to drive to any particular outing

Views: 295 Replies: 5

Last Post: Apr 1, 2014 11:09am
by Neil B

Susan Cain

March Results

Workington Parkrun - 1.3.14 15. David Cain 20:43 26. Susan Cain 21:58 67 Runners in near perfect conditions - still a bit cold for us though!

Views: 2183 Replies: 44

Last Post: Mar 31, 2014 10:32am
by Andy K

Cristina

Deadline for May Striding Report

Doesn't time fly? Captains' logs, Stato, Membership News and any further contributions by THURSDAY 17 APRIL please. Thanks C

Views: 204 Replies: 0

Last Post: Mar 30, 2014 3:20pm
by Cristina

Gray h

Nothing to do with running!!

Can anyone recommend a good solicitor with competitive rates to assist in my forthcoming house move? Any help or recommendations would be much appreciated. Thanks

Views: 406 Replies: 2

Last Post: Mar 28, 2014 4:41pm
by Kathryn Sharkey

Lyndon

Manchester Marathon

Are any other Striders in for this years Manchester Marathon

Views: 232 Replies: 1

Last Post: Mar 27, 2014 9:29pm
by Martin

mal

Thursday night warm up

Hi Folks, Graham has asked me to take the warm up tomorrow night. Just some light exercises and stretches to get the blood flowing for the main events at 7pm. All standards of fitness most welcome from all groups so don't be shy and join us at 6:15 in the side hall w...

Views: 207 Replies: 0

Last Post: Mar 26, 2014 8:30pm
by mal

Lyndon

Coniston 14

Are there any other Striders taking part in thsi race. Just checked with the organiser and there are entries still open as they are down on numbers . Great Race done it 2 years ago and perfect Training Run for London.

Views: 229 Replies: 0

Last Post: Mar 25, 2014 10:07am
by Lyndon

Neil B

Wrexham 10k - 06/04/14

2nd Great Wrexham Road Runner 10k race, Sunday 6th April http://www.everydayhero.co.uk/event/Wrexham10k2014 I did the inaugral race last year which was fantastic. It's set in the closed off country roads around Wrexham, so no morons! Fairly flat course with a s...

Views: 219 Replies: 0

Last Post: Mar 24, 2014 7:49pm
by Neil B

Mike Welsby

First Years Penny Lane Membership - an appreciation

A year ago I finished the Liverpool Half in 2:07 and realised that the odd excursion on top of my regular Parkruns was not going to improve my running so I decided to join a club. There was never much thought about which club to join - Penny Lane members had been...

Views: 238 Replies: 2

Last Post: Mar 23, 2014 5:06pm
by Rachel Rick

Phil Q

True Identity

The club is in fine fettle. Of late its members have been showing excellent form and have achieved success, both individual and collective, over a variety of distances, events and age groups. In the recent past members have been selected to represent the district an...

Views: 395 Replies: 9

Last Post: Mar 20, 2014 6:03pm
by Phil Q

Lyndon

Trimpell 20M

Are there any other Striders doing this race or done it before.Thinking of doing it as a Training run for VLM.

Views: 325 Replies: 4

Last Post: Mar 20, 2014 12:53pm
by Barry

Dale (mens captain)

Great day for penny lane

while John conolly was crossing the line first in a penny lane vest at the statford marathon. the biggest penny lane team to decend on the relays were busy producing brilliant performances of their own. steve cram was even trying to get in on the action. on a great d...

Views: 457 Replies: 8

Last Post: Mar 19, 2014 2:34pm
by Cristina

Our Correspondent on the course

The Winner of today's Stratford-on-Avon Marathon was........

JOHN CONNOLLY (PENNY LANE STRIDERS)

Views: 420 Replies: 14

Last Post: Mar 17, 2014 10:30am
by John C

John k

Mystery 5k series

Mystery 5k dates out all races start @ 7.15 Tuesday 13th May Tuesday 17th June Tuesday 22nd July Tuesday 12th August Thursday 4th September Let's hope we have a big turn out again!

Views: 228 Replies: 1

Last Post: Mar 15, 2014 7:17pm
by Rachel Rick

Mick security

Thank

To all at the striders, I visited the centre on Tuesday night for the first time since I left. I got my fleece and the collection you had for me, I was very overwhelmed by the collection just getting hold of a coveted fleece was brill, but the collection was unreal a...

Views: 268 Replies: 3

Last Post: Mar 14, 2014 10:27pm
by Captain Jane

Nige

John Connolly

While those of us competing at Heaton Park tomorrow are wondering how much longer until they hand over to someone else, spare a thought for John who is running a full marathon down at Stratford-on-Avon, starting at 11am If he doesn't go well (and I'm sure he will)...

Views: 235 Replies: 1

Last Post: Mar 14, 2014 1:26pm
by Lyndon

Mick security

Thanks.

To all at the penny lane striders, I got sent a picture message of a lad who works in garston lifestyles gym.the pic was a of a penny lane striders jumper for me off my freinds the striders.. I avent been back the sports centre since last week when I finished it's be...

Views: 312 Replies: 4

Last Post: Mar 13, 2014 2:39pm
by Mick security

Cristina

Headtorch park run

Headtorch park run THURSDAY 13 as an alternative to the road sessions - bring trail shoes and a light, as per usual if you need one I have spares. Thunder run types here's your chance to start practising! See you tomorrow at 7.

Views: 274 Replies: 3

Last Post: Mar 12, 2014 9:29pm
by Cristina

Dale (mens captain)

Relays this sat

Meet at 915 at the sportsy and bring a car if you have one see you there

Views: 290 Replies: 5

Last Post: Mar 12, 2014 9:28pm
by Cristina

Miker

Road Bike Rear Wheel

Anybody got an old back race bike wheel? I keep knackering the tyre on my turbo trainer so if i had a spare wheel I could just swap over it would make life easier!

Views: 213 Replies: 2

Last Post: Mar 12, 2014 8:50pm
by Miker

Mitch

Nearly New Adidas Boston 4 & Adios Boos Size 9.5 For Sale

Hi Guys, I'm selling on a couple of pairs of shoes recently purchased. - Adidas Boston 4 - Size 9.5 - in Spring/Summer 2014 Black and Blue A great Workhorse of a shoe, enough support for longer runs, but ligh enough for speed sesssions. Details - http://ww...

Views: 218 Replies: 0

Last Post: Mar 10, 2014 10:03pm
by Mitch

Neil B

MTCT Roddlesworth Roller - 09/03/14

The last multi-terrain race in the MTCT 2013-14 calendar. Roddlesworth Roller (near Chorley) on Sunday 9th March 2014 at 11am. Race forms can be found at the below link. Entry is £7 or £9 on the day, with free cake and tea at the finish! http://bookit...

Views: 258 Replies: 5

Last Post: Mar 7, 2014 11:50pm
by Billy

Shane

Princes Park Running Survey

Hi all, Liverpool City Council are conducting a survey about running in Princes Park to understand more about the running community. The results will be used to support the development of running in the city. The survey is endorsed by parkrun and also includes...

Views: 183 Replies: 1

Last Post: Mar 6, 2014 9:46pm
by Keith

Eamonn

group 4 leader

Need a group 4 leader for tonights session please...thanks Eamonn

Views: 262 Replies: 1

Last Post: Mar 6, 2014 9:42pm
by Keith

Dale (mens captain)

Mick-security

It has come to my attention that mick the security guard at garston has been made redundant as part of the latest wave of cuts. Mick has always gone the extra mile looking after our cars and bikes. He was always out being pro active in watchng the car park through...

Views: 453 Replies: 7

Last Post: Mar 5, 2014 4:18pm
by Dale (mens capta...

Cristina

Issue 107 Striding Report Mar 14

At all usual newsagents now. You know the drill. Read it, pass it on, tell your friends. Who would resist joining us after that.

Views: 200 Replies: 0

Last Post: Mar 3, 2014 9:56pm
by Cristina

Rachel Rick

Group 5 Tuesday

Hi all, will be in London on Tuesday evening.... Group 5 are doing really well; is anyone available to lead an efforts session on Tuesday? We did hills last Tuesday, and a fartlek session the week before. I'll be back on Thursday; Mike also back soon. You'll real...

Views: 186 Replies: 0

Last Post: Mar 2, 2014 6:11pm
by Rachel Rick

Andy C

Saturday Long Run

Hello, I'm doing 14 miles at 9min/mile (ish) pace starting at 11am if anybody fancies it. I haven't got a route or starting point planned yet in case anybody is joining in so I am open to suggestions. Ta

Views: 202 Replies: 0

Last Post: Feb 28, 2014 1:19pm
by Andy C

Lyndon

Request for Thunder Run 2014 Place

If anyone drops out of this years Thunder Run that already has a place and can no longer take part let me know? Thanks Lyndon

Views: 228 Replies: 0

Last Post: Feb 27, 2014 9:55am
by Lyndon

Mick security

Re leaving

Well what can I say, after reading some messages on the striders page I've always checked how you slow coaches have done in races for the past 11 years ,only because so many of you lot have always took time out to say Ello to me on a cold wet Tuesday or Thursday nigh...

Views: 251 Replies: 0

Last Post: Feb 26, 2014 12:08am
by Mick security

Italian Stallion

Sun 2nd Mar 2014 – Cloud Nine

http://www.fellrunner.org.uk/races.php?id=3074 Date & time: Sun 2nd Mar 2014 at 11:00 Website: congleton-harriers.co.uk/cloud9 Distance: 14.5km / 9m Climb: 381m / 1250ft Venue: Brunswick Wharf, Congleton, CW12 1RG. Anyone going or interested, please post...

Views: 220 Replies: 0

Last Post: Feb 25, 2014 9:22pm
by Italian Stallion

Rob

Race Winner!

A great run from Neil Kelly saw him bring the black & white of PLS home in FIRST place in the Montane Trail 10k in a pretty wild Grizedale Forest on Sun 23 Feb! 1. Neil Kelly 40:26 12. Rob Hardwick 48:13 Very wet, very windy, very nice soup at the end. 117 fi...

Views: 288 Replies: 9

Last Post: Feb 25, 2014 5:05pm
by marty

Lawrence Eccles

February Results

1st February Halewood 5K 11 Dale Higham 17:31 17 Lawrence Eccles 18:04 26 Chris Lee 19:09 39 Robert Bruchez-Corbett 20:09 49 Marty Hirrell 20:53 53 Martin Kelly 21:23 59 Kathryn Starkey 22:01 67 Andy Cantwell 22:30 72 John Kelly 22:47 76 Greg Hocking 23:...

Views: 1220 Replies: 27

Last Post: Feb 25, 2014 12:24pm
by Eunice

Lyndon

Children With Cancer UK Fundraising 5K

Fundraising 5K in aid of Children With Cancer UK will be held on Wednesday 5th March @ 7PM on Otterspool Prom. Start will be near Police Club on Riversdale Road Registration will be at the Aigburth Cricket Club from 5:30PM onwards Entry on the night will be £4.0...

Views: 459 Replies: 8

Last Post: Feb 22, 2014 1:54pm
by Lyndon

Dale (mens captain)

12 Stage Relays

Yes its that time of year. the relays are just around the corner The northern 12 stage relays are going to be held on sat march 15th at heaton park manchester. No detailed info yet but stages will be under 10k probably closer to 5 if you have not done them before...

Views: 1274 Replies: 51

Last Post: Feb 22, 2014 12:21pm
by Dale (mens capta...

Lyndon

Fundraising Night on Saturday March 15th in aid of Children With Cancer UK

Fundraising Night in aid of Children With Cancer UK will be held on Saturday March 15th at Chillies, High Street, Wavertree. 8PM till 1.00AMVarious prizes on offer including a pair of first class return Virgin Train Tickets and Damons Restaurant Vouchers . Tickets pr...

Views: 230 Replies: 0

Last Post: Feb 20, 2014 10:03am
by Lyndon

Cristina

Physio clinic

One of the physios at work gave me a contact for their private practice. Allerton injury clinic care of spires hospital Greenbank rd Liverpool. 0151 280 3322 First consultation £25.00 subsequent treatments £20 This is a special rate for Pe...

Views: 429 Replies: 2

Last Post: Feb 20, 2014 9:29am
by Rachel Rick

Kathryn Sharkey

Long run Sunday morning - 8am ish?

Hello - just wonderign if the happy bus actually exists and if so, can my sister's hubby and I can join you on sunday for a long run - he is in marathon training and I am just coming along for moral support. Thanks, Kathryn

Views: 253 Replies: 1

Last Post: Feb 20, 2014 9:25am
by Rachel Rick

Graham Beardsmore

Walk on the wild side 16th march

For anybody who is interested in a walk in North Wales, probably Snowdon, ,the suggested date is 16th March (day after relays). If you are interested let me know and I will post further details.

Views: 246 Replies: 0

Last Post: Feb 18, 2014 9:52pm
by Graham Beardsmor...