191

Sep 23, 2016 9:56pm
by Italian Stallion

Off Road Championship - October

195

Sep 21, 2016 11:08am
by Italian Stallion

Tuesday 20th Sept sessions

177

Sep 20, 2016 1:35pm
by Chris Lee

Whistle Stop Tour

Dave Owens

167

Sep 13, 2016 3:35pm
by Dave Owens

Training plans - session tonight

Pacing for The Mystery 5k on Thursday 8th September (21-25 minutes)

128

Sep 13, 2016 2:21pm
by Chris Lee

Paul Hughes

211

Sep 6, 2016 9:51pm
by Paul Hughes

really lateJuly and August results

Terry Long

194

Sep 3, 2016 9:00pm
by Terry Long

XC training clarkes gardens

Graham B

212

Sep 2, 2016 8:41pm
by Graham B

ORC Ashurst Beacon

PLS Off road championship -2 hill fort Sunday 14.08

175

Sep 1, 2016 3:31pm
by Italian Stallion

Capenhurst 5k

Dan Thomas

192

Aug 17, 2016 7:49am
by Dan Thomas

Medical Cover for xc fixture at Clarkes Gardens Sun 23 October

161

Aug 13, 2016 9:18am
by Italian Stallion

Cristina Puccini (Cross Country Manager)

140

Aug 12, 2016 5:56pm
by Cristina Puccini...

Deadline for September issue of The Striding Report

Cristina Puccini

165

Aug 10, 2016 9:04pm
by Cristina Puccini...

Fund raising for people with Autism

Andy Simpson

161

Aug 3, 2016 1:31pm
by Andy Simpson

Devil's Gallop

marty

235

Jul 27, 2016 5:55pm
by marty

Merseyside Grand Prix - Final 3 Races

Helen O

184

Jul 26, 2016 10:52am
by Helen O

Ok. There is a running connection here, honest.

Andy Grant - World Record 10k Attempt for single leg amputee

171

Jul 25, 2016 10:01pm
by Cristina

Miker

147

Jul 14, 2016 7:14am
by Miker

saturday morning xc run

graham.B.

210

Jul 12, 2016 7:54pm
by graham.B.

Warm Up Sessions

Tour of Merseyside feature for September newsletter

121

Jul 12, 2016 9:26am
by timw

186

Jul 9, 2016 9:45pm
by Cristina

Saturday Run

James Stansfield

166

Jul 8, 2016 5:33pm
by James Stansfield

July issue of The Striding Report

188

Jul 7, 2016 8:32pm
by Cristina

Andrew starkey

195

Jul 5, 2016 7:58pm
by Andrew starkey

No warm up tonight

Transferring race numbers - rules reminder

180

Jul 5, 2016 10:31am
by timw

Off Road Championship - Standstone Trail Race 02.10

165

Jul 5, 2016 6:50am
by Chris Lee

140

Jul 1, 2016 10:00am
by Italian Stallion

Running related Books for FREE

Confirmation of your new Committee after AGM

198

Jun 30, 2016 9:24pm
by timw

Devil's gallop tonight 30.06

Italian stallion

141

Jun 30, 2016 7:48am
by Italian stallion

Off Road Championship - Robbie Webster Wobbler (Frodsham) 29.06

182

Jun 27, 2016 9:25pm
by Chris Lee

PLS 10k - Volunteers needed for Saturday evening

175

Jun 23, 2016 10:36am
by Italian Stallion

Off Road Championship - Race the Train (Bury) 19.06

192

Jun 20, 2016 12:16pm
by timw

Nominations for committee roles

Emma K

272

Jun 19, 2016 10:52pm
by Emma K

175

Jun 14, 2016 2:11pm
by Italian Stallion

Tuesday Warm Up CANCELLED this week

Post-Race Social Event: Sunday 29th May

171

Jun 13, 2016 3:17pm
by timw

LEED ABBEY DASH

Steve Maguire

160

Jun 12, 2016 1:09pm
by Steve Maguire

Claire Meadows

207

May 27, 2016 11:01pm
by Claire Meadows

Joint Water Station with Claire House at Rock and Roll

Claire Meadows

195

May 25, 2016 6:38am
by Claire Meadows

Team Photos for Rock and Roll Weekend

Claire Meadows

203

May 25, 2016 6:03am
by Claire Meadows

Myka

Terry Long

219

May 24, 2016 5:18pm
by Terry Long

membership fees

Terry Long

240

May 21, 2016 8:05pm
by Terry Long

Excalibur result half marathon

Sarah Jackson

165

May 21, 2016 7:31pm
by Sarah Jackson

Awards Night Photos

Anna W

210

May 19, 2016 9:46pm
by Anna W

Off Road Championship - Excalibur 21.05

Discounted membership at Nuffield gym

202

May 17, 2016 1:04pm
by Italian Stallion

Far John Jensen vests

Helen Mc

210

May 10, 2016 9:18am
by Helen Mc

Christleton 5k number

Nige

212

May 9, 2016 11:10pm
by Nige

Awards Ceremony raffle - donations wanted!

168

May 6, 2016 8:06am
by Chris Lee

Helen O

146

May 3, 2016 1:26pm
by Helen O

May issue of The Striding Report is out

220

Apr 29, 2016 9:11pm
by Cristina

DG tonight!