Penny Lane Striders

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Halewood 5K

Rachel Rick

Jul 13, 2012 7:28pm
by Rachel Rick

Sunday Long Run - Groups 1-2

Neil

Jul 13, 2012 6:09pm
by Neil

Try a Tri?

Tarja

120

Jul 13, 2012 5:20pm
by Tarja

Hellrunner - Hell Up North

Miker

153

Jul 13, 2012 10:30am
by Sue Stout

Training Session Tonight

Lyndon

Jul 10, 2012 11:15am
by Lyndon

Running bootcamp - Leasowe

Stephanie

Jul 9, 2012 10:02pm
by Stephanie

Race for life Sunday Sefton park

Sue Stout

143

Jul 7, 2012 11:32pm
by Rachel Rick

Season's Best Times

Andy K

137

Jul 6, 2012 5:12pm
by Keith

Marathon Plan

Grae

139

Jul 5, 2012 10:18pm
by Graham beardsmor...

Thursday Night Training

mark finch

136

Jul 5, 2012 12:30pm
by Oonagh

Saturday evening long run

Mark finch

Jul 4, 2012 9:02pm
by Mark finch

Ladies Forest Park 5K - Tonight

Stephanie

Jul 4, 2012 5:51pm
by Alice

My PLS Silver Anniversary!

Joe

218

Jul 4, 2012 2:35pm
by Tony and Chris

MTCT - Bollington - Sunday 8th July

Andy K

Jul 4, 2012 1:33pm
by Andy K

Mystery 5k - Tuesday 3 July

timw

246

Jul 3, 2012 10:34am
by Russell

Good luck to all our triathletes!!!

cristina

268

Jul 2, 2012 11:50pm
by Cristina

Early morning Sunday long run

Mark finch

140

Jul 1, 2012 11:50am
by Mark finch

Liverpool Triathlon tomorrow

Russell

111

Jun 30, 2012 7:39pm
by Russell

Marathon Training Plan

Grae

376

Jun 30, 2012 12:24am
by Dave Pinno

PLS 10K photos

Keith

123

Jun 30, 2012 12:12am
by Dave Pinno

Saturday morning long run

Ste Maguire

Jun 29, 2012 6:52pm
by Ste Maguire

Deadline for Striding Report

Cristina

103

Jun 29, 2012 12:35pm
by Cristina

Results - June 2012

Russell

1347

Jun 28, 2012 10:59am
by James Macca

Steady run

Eamonn

114

Jun 28, 2012 10:04am
by Oonagh

Thursday 28/6 - Group 5 - steady run

Marie M

Jun 28, 2012 8:57am
by Marie M

Group 3 Gallop

Miker

Jun 27, 2012 10:37pm
by Miker

Group 4 Gallop

Michelle C

Jun 27, 2012 9:14pm
by Michelle C

We take care of our own... (Job Opportunities)

Shane

151

Jun 27, 2012 3:34pm
by Shane

Warm Up Sessions

timw

Jun 27, 2012 8:21am
by timw

Tuesday night

Mark finch

150

Jun 25, 2012 9:03pm
by timw

From the Race Director

Kris Cargill

185

Jun 25, 2012 4:17pm
by Bear Grylls

Lost property WCR

mal

146

Jun 25, 2012 2:55pm
by Robbie Collins

Final Instructions to all Helpers/Marshals

Race Cttee

260

Jun 24, 2012 9:55am
by Andy C

PLS 10k race - Allocation of Course Marshals - Sector 2 (Otterspool Prom/Otterspool Drive)

Race C'ttee

172

Jun 23, 2012 6:29am
by TonyM

PLS 10k race - Allocation of Course Marshals - Sector 5 (Otterspool Prom to Britannia Pub)

Race C'ttee

193

Jun 22, 2012 9:54am
by timw

PLS 10k - Meeting time for Marshals and helpers

Race C'ttee

487

Jun 21, 2012 3:37pm
by Deano

URGENT - 3 HELPERS NEEDED FOR RACE PREPARATION - SATURDAY EVENING

timw

174

Jun 21, 2012 2:05pm
by timw

Training tonight - 21/06

timw

Jun 21, 2012 10:12am
by timw

Marshalls for The Start and Finish Area

Kris Cargill

176

Jun 20, 2012 5:56pm
by timw

Liverpool FC Kop Season Ticket for Sale

Paul R

172

Jun 20, 2012 3:41pm
by Paul R

Training tonight - 19/06

timw

Jun 19, 2012 9:58am
by timw

PLS 10k Race - Allocation of volunteers for Drinks Station outside Active Adventures Cafe on Ottersp

Race C'ttee

112

Jun 18, 2012 9:47pm
by Race C'ttee

PLS 10k Race - Allocation of Course Marshals - Sector 1 (Start and Finish areas)

Race C'ttee

125

Jun 18, 2012 9:40pm
by Race C'ttee

PLS 10k race - Allocation of Course Marshals - Sector 3 (Otterspool Drive/Otterspool Park)

Race C'ttee

113

Jun 18, 2012 9:32pm
by Race C'ttee

PLS 10k race - Allocation of Course Marshals - Sector 4 (Otterspool Park)

Race C'ttee

114

Jun 18, 2012 9:27pm
by Race C'ttee

Wednesday Quiz

mal

Jun 15, 2012 8:54am
by mal

Warm up session Tuesday 19 June

timw

Jun 14, 2012 5:42pm
by timw

PLS 10k Race - Volunteers Needed

Race C'ttee

318

Jun 14, 2012 9:34am
by MIchelle C

Welsh Castles Relays

mal

459

Jun 12, 2012 5:15pm
by Oonagh

Tuesday night training

mark finch

159

Jun 12, 2012 4:50pm
by timw