Penny Lane Striders

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Christmas Gallop

Paul R

795

Dec 14, 2012 10:35pm
by Andy Leslie

Sunday LSR

Grae

149

Dec 14, 2012 8:19pm
by Grae

VLM Training Plan

Grae

275

Dec 10, 2012 4:43pm
by timw

New Years Day Run - Delamere Forest

Michelle C

153

Dec 9, 2012 3:02pm
by Michelle C

Deadline for January Striding Report

Cristina

Dec 9, 2012 2:55pm
by Jane (captain)

Hollywood here we come

Cristina

234

Dec 8, 2012 3:44pm
by Grae

Stats update

Andy K

189

Dec 7, 2012 12:17pm
by Andy C

PLS 10K Race

Race Committee

149

Dec 5, 2012 10:23pm
by dale

THANKS.

Mike Devereux

186

Dec 3, 2012 9:19am
by Lyndon

FAO Coach Tim

Lyndon

Dec 3, 2012 9:16am
by Lyndon

Arrowe Park tomorrow

Cristina

Dec 1, 2012 12:50pm
by Cristina

Fao dale

Ian Russell

Nov 30, 2012 7:12pm
by Ian Russell

November Results

Lawrence Eccles

1409

Nov 29, 2012 9:02pm
by Myka

Rat race dirty weekend 2013

Grayh

111

Nov 29, 2012 3:10pm
by Grayh

PLS Christmas Party - Reminder

Andrew

Nov 29, 2012 9:43am
by Andrew

sefton park x- country

marty

563

Nov 28, 2012 12:20am
by Russ (Men's Capt...

Xcountry Birchwood 25th November

Frank Martin

349

Nov 25, 2012 10:28pm
by Russ (Men's Cap...

DNF

stephen Ricketts

123

Nov 27, 2012 12:43pm
by Nige

VLM 2013

Lyndon

105

Nov 26, 2012 11:52pm
by Rachel Rick

Benidorm Half Marathon

Keith

693

Nov 25, 2012 10:30pm
by Russ (Men's Cap...

PLS Book Club

Cristina

502

Nov 23, 2012 6:01pm
by Rachel Rick

House for sale!

Robbie Collins

108

Nov 23, 2012 1:27pm
by Robbie Collins

10.11.12

Joe

229

Nov 22, 2012 6:20pm
by Rachel Rick

message for Dale H/Graham B/Lawrence E/Rachel R - Sefton Park XC marshal duties

timw

Nov 22, 2012 6:18pm
by Rachel Rick

McCains Cross Challenge - Saturday 24 Nov at Sefton Park - Marshals Required

timw

248

Nov 21, 2012 10:46am
by timw

PLS Running Vest

stephen Ricketts

117

Nov 20, 2012 10:10pm
by Russ (Men's Cap...

For the turbo trainees ... (cyclists)

Stephanie

Nov 20, 2012 1:23am
by Stephanie

PLS Book Club

Doctor Fox

112

Nov 18, 2012 5:53pm
by Doctor Fox

Run this Sunday

stephen Ricketts

Nov 17, 2012 8:22am
by stephen ricketts

Message for Eunice

Ali Thevendra

Nov 15, 2012 8:30pm
by Ali Thevendra

Friday 16th November

TimF

379

Nov 15, 2012 5:00pm
by Mike Devereux

Club Constitution query

Cristina

190

Nov 14, 2012 10:29pm
by Cristina

FAO john conolly

dale

Nov 14, 2012 7:56pm
by dale

PLS 3rd Annual Lamplight Handicap Tuesday 13th November 2012

John Kelly

1068

Nov 14, 2012 7:53pm
by dale

Hello!!!!

stephen Ricketts

234

Nov 14, 2012 6:44pm
by stephen ricketts

Strider Spirit

Spike Milligan

149

Nov 14, 2012 6:18pm
by Eamonn

Dates

Eunice

677

Nov 14, 2012 9:36am
by Italian stallion

Warm Up Session Tuesday 13 November - Cancelled

timw

Nov 11, 2012 9:49pm
by timw

Paris marathon entry form, help please

Myka

134

Nov 11, 2012 4:57pm
by Myka

xc country training

tommy burke

122

Nov 10, 2012 9:49pm
by tommy burke

Long run Sunday

Cristina

Nov 10, 2012 4:26pm
by Cristina

XC Training

timw

160

Nov 9, 2012 12:54pm
by Oonagh

Movember

physio dave

110

Nov 8, 2012 9:19pm
by Cristina

Wednesday night run

Cristina

145

Nov 7, 2012 1:16pm
by Cristina

Thunder Run 2013

Andy Leslie

333

Nov 7, 2012 1:15pm
by Grae

Conwy Half 18th November

Lyndon

182

Nov 5, 2012 6:25pm
by Rachel Rick

London Marathon places

Chris C

243

Nov 5, 2012 4:34pm
by elvis

FAO : Dale

Ian Russell

Nov 3, 2012 3:59pm
by dale

Beacon Park

Grae

261

Nov 3, 2012 10:26am
by Italian stallion

October Results

Andy C

1166

Oct 31, 2012 2:36pm
by miker