Rachel Rick / Michael Devereux

214

Jan 23, 2023 3:45pm
by Andy K

December Race Results and reports

Race Reporter

352

Jan 12, 2023 8:05pm
by Michael O'Rourk...

Warm up / core work

123

Dec 27, 2022 9:12am
by Ralston

November Results & Race Reports

Late Result - Great South Run 10 Mile - October 15th 2022

421

Nov 30, 2022 3:41pm
by Michael O'Rourk...

Colin Lewis

Nov 29, 2022 11:54am
by Colin Lewis

Warm up /Abs,

Nov 15, 2022 9:29am
by Michael Devereux

Belated October results

Colin Dobbs

Nov 10, 2022 1:50pm
by Colin Dobbs

LONDON MARATHON BALLOT

Nov 9, 2022 9:08am
by Christine Grant

Warm up /Abs,

September 2022 Race Results & Reports

Nov 1, 2022 11:42am
by Michael Devereux...

October 2022 Race Results

Rachel Rick

525

Oct 31, 2022 1:54pm
by Andy K

Re: October 2022 Race Results

Alex Cowin

Oct 24, 2022 2:04pm
by Alex Cowin

16.10.22 Amsterdam Marathon Result

Lisa Crosby

Oct 23, 2022 7:44pm
by Race Reporter

529

Oct 15, 2022 9:40pm
by JUDITH DYER

Abs

Oct 10, 2022 9:27am
by Michael Devereux

July Race Reports & Results

North West Road Relays - Sunday Sept 11th

608

Oct 5, 2022 2:15pm
by Sean Jones

August Results and Reports 2022

Lawrence Eccles

450

Oct 5, 2022 2:12pm
by Sean Jones

Nige G

Sep 9, 2022 9:09pm
by Nige G

Race results

Lynsey Laing

Sep 4, 2022 8:11pm
by Lynsey Laing

utumn XC & Off Road Training Schedule

Sep 2, 2022 10:34am
by Anne Oxbrough

Race results

Lisa Crosby

Aug 26, 2022 11:25pm
by JUDITH DYER

June Race Reports & Results

627

Aug 7, 2022 2:53pm
by Nige G

Mary Race Results and Reports

Rachel Rick

1074

Aug 2, 2022 9:16am
by Nick Peterson

May results Nick Peterson

Nick Peterson

Aug 2, 2022 6:13am
by Nick Peterson

Penny Lane Striders

Jul 25, 2022 2:54pm
by Nige G

Warm up and core

Off Road training reminder: Thur and Sunday

Jul 19, 2022 8:01am
by Michael Devereu...

Membership Renewals 20/21

Committee

331

Jun 28, 2022 11:40am
by Thomas S. Schulz

Jun 22, 2022 10:11pm
by Anne Oxbrough

Off Road training this Thursday

Jun 19, 2022 6:33pm
by Anne Oxbrough

Role of Welfare Officer

Andy Cantwell

Jun 18, 2022 1:18pm
by Andy Cantwell

Summer off road training

Jun 17, 2022 7:13am
by Anne Oxbrough

PLS 10k sector leaders instructions

Jun 16, 2022 1:14pm
by Christine Grant

PLS 10k pacers instructions

Jun 16, 2022 1:13pm
by Christine Grant

PLS 10k volunteer instructions

Jun 16, 2022 1:12pm
by Christine Grant

Saturday Wirral Trail run

Off Road Champs: Walsh Two Lads entry still open!

141

Jun 10, 2022 6:41pm
by Marie Motley

Jubilee bridge 10k

Becky chittick

Jun 9, 2022 9:42pm
by Becky chittick

May results

Jane Nicholson

Jun 5, 2022 5:59pm
by Jane Nicholson

QUIZ NIGHT!

Nige G

Jun 5, 2022 9:10am
by Nige G

February Results

Andrew B

793

Jun 2, 2022 7:36pm
by Marry Kally

Run through - Aintree half marathon

Jun 2, 2022 10:28am
by Anne Oxbrough

JUDITH DYER

Jun 1, 2022 11:42pm
by JUDITH DYER

RunThrough ~ Chase the Sun

Lynsey Laing

Jun 1, 2022 11:37pm
by JUDITH DYER

Thursday June 2nd

Nige G

May 31, 2022 10:20pm
by Nige G

Grasmere Gallop 10k trail race results

Martina Rice

May 31, 2022 1:19am
by Martina Rice

Some fabulous off road training on offer this week!

May 23, 2022 6:44pm
by Anne Oxbrough

North Cheshire 5k Grand Prix

May 23, 2022 2:34pm
by nige G

Snowdonia Half Marathon

David Williams

May 18, 2022 10:01am
by David Williams

Halewood 5K

Neal Butterworth

156

May 8, 2022 10:30pm
by Andrea Bond

April Captains’ Report

Rachel and Luke

191

May 7, 2022 9:08am
by Rachel and Luke

Off Road & XC Update