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Topic
Author
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Last Post
Warm up / Abs
michael devereux
162
0
Apr 3, 2018 7:57am
by
michael devereux
March race results & reports
Andrew B
1110
31
Apr 2, 2018 2:38pm
by
Paul Doyle
Updated training plans
John
186
0
Apr 2, 2018 12:05pm
by
John
Bike Ride.
michael devereux
188
0
Mar 31, 2018 5:31pm
by
michael devereux
Abs and warmup
michael devereux
175
0
Mar 27, 2018 9:44am
by
michael devereux
Bike ride.
michael devereux
263
1
Mar 24, 2018 8:03pm
by
Eunice
Warm up / Abs
michael devereux
165
0
Mar 20, 2018 3:46pm
by
michael devereux
Dreams of mountains
Italian stallion
235
0
Mar 15, 2018 10:38pm
by
Italian stallion
Northern Relays
Neil B
249
1
Mar 14, 2018 10:48am
by
Italian Stallion
Warm up / Abs
michael devereux
227
0
Mar 13, 2018 12:39pm
by
michael devereux
Off Road Championship 2017-18 - Final Standings
Italian Stallion
218
0
Mar 12, 2018 5:47pm
by
Italian Stallion
PLS' Off Road Championship 2018/19 - Fixtures and notes
Italian Stallion
381
1
Mar 7, 2018 4:14pm
by
Italian Stallion
Warm up / Abs
michael devereux
187
0
Mar 6, 2018 11:17am
by
michael devereux
Off Road Championship #20 Roddlesworth Roller 9km - Sun 11th March @11am
Italian Stallion
209
0
Mar 5, 2018 1:02pm
by
Italian Stallion
February Results & Race Reports
Andy K
1047
25
Mar 5, 2018 11:58am
by
Claire Meadows
Mar 18 Issue 131 of The Striding Report out now
Cristina
231
0
Mar 4, 2018 4:51pm
by
Cristina
Thursday 1st March head torch run
Colin Dobbs
198
0
Mar 1, 2018 11:48am
by
Colin Dobbs
Warmup and Abs.
michael devereux
184
0
Feb 27, 2018 12:19pm
by
michael devereux
End of xc season drinks on Sunday - Penny Lane Wine Bar at 19:00 hours
Cristina
230
1
Feb 21, 2018 10:16pm
by
Cristina
NWCCSL Birchwood Forest Park - Sunday 25th Feb @10am
Italian Stallion
213
0
Feb 20, 2018 11:10am
by
Italian Stallion
Warm up / Abs
michael devereux
180
0
Feb 20, 2018 8:11am
by
michael devereux
PLS 10K
Tommy Gates
521
8
Feb 18, 2018 8:13pm
by
Nige G (on behal...
Off Road Champs - Parbold Hill Sat 17.02 @2pm
Italian Stallion
225
0
Feb 14, 2018 3:33pm
by
Italian Stallion
Merseyside Fellrunning Championships 2018
Italian Stallion
333
2
Feb 13, 2018 2:01pm
by
Italian Stallion
SPORTS KIT APPEAL
Glyn Hughes
228
0
Feb 13, 2018 10:48am
by
Glyn Hughes
Warm up / Abs
michael devereux
191
0
Feb 13, 2018 10:24am
by
michael devereux
Adrian Webb’s session 12th Feb
Rachel Rick
262
1
Feb 12, 2018 10:54am
by
Rachel Rick
Warm up / Abs
michael devereux
211
0
Feb 6, 2018 8:31am
by
michael devereux
January Race Results and Reports
Lawrence Eccles
951
21
Jan 31, 2018 11:09am
by
Italian Stallion
Club Run
Rachel RIck
328
1
Jan 28, 2018 12:40am
by
marty
Headtorch park runs!
Cristina
218
0
Jan 26, 2018 9:15pm
by
Cristina
NWCCSL Race 5 Croxteth Park - Sunday 28.01 @10am
Italian Stallion
284
3
Jan 25, 2018 11:17am
by
Italian Stallion
Warm up / Abs
michael devereux
189
0
Jan 23, 2018 4:37pm
by
michael devereux
Water station volunteers
Barry
247
2
Jan 20, 2018 6:38pm
by
Graham B
Liverpool & District XC Championship and Northern 12 and 6 stage relays - save the date!
Helen Osborne (women's captain)
298
1
Jan 19, 2018 9:41am
by
Helen Osborne (w...
Warm up / Abs
michael devereux
256
0
Jan 16, 2018 3:09pm
by
michael devereux
Off Road Champs 2018/19 meeting - sunday 04.02 @7pm - penny lane wine bar
Italian Stallion
242
0
Jan 15, 2018 4:37pm
by
Italian Stallion
Posting Results
Andy K (Stato)
317
3
Jan 13, 2018 8:08pm
by
Italian Stallion
ORC #18 Ashurst Beacon 9.5km - Sat 13.01 @1230
Italian Stallion
215
0
Jan 12, 2018 9:57am
by
Italian Stallion
ex member Laurence Testrow
Sharon Samson
711
5
Jan 11, 2018 1:24pm
by
Nige G
NWCCSL Race 4 Runcorn Town Park 14.01 @1000
Italian Stallion
225
0
Jan 9, 2018 12:26pm
by
Italian Stallion
Warm up / Abs
michael devereux
202
0
Jan 9, 2018 8:34am
by
michael devereux
Central Lancashire half marathon
Luke
246
0
Jan 7, 2018 8:51pm
by
Luke
January Sportshoes.com Club Discount Code
Sharon Samson
257
0
Jan 4, 2018 11:13pm
by
Sharon Samson
Northern & National XC events
Colin Dobbs (Men's captain)
263
0
Jan 1, 2018 11:15pm
by
Colin Dobbs (Men...
October Race Results and Reports
Lawrence Eccles
2152
42
Jan 1, 2018 10:38pm
by
Steve Roden
Xmas Devil's gallop and breakfast 17.12 @1100
Italian Stallion
350
2
Dec 13, 2017 10:33am
by
Italian Stallion
ORC #17 Delamere Parkrun 5km - Sat 16.12 @0900
Italian Stallion
253
0
Dec 11, 2017 10:56am
by
Italian Stallion
Merseyside Cross Country Championships - Saturday 6th Jan
Helen Osborne (women's captain)
310
0
Dec 11, 2017 9:56am
by
Helen Osborne (w...
No Friday track session tonight (8thDecember)
Katie Johnson
223
0
Dec 8, 2017 12:39pm
by
Katie Johnson
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