193

Sep 23, 2019 6:48pm
by Nigel F

Warm up and Abs

michael devereux

178

Sep 17, 2019 8:45am
by michael devereux

Manchester North of England Relays

222

Sep 13, 2019 5:36pm
by Nigel F

Manchester Relays

196

Sep 11, 2019 8:37pm
by Nigel F

Training 05/09/19

174

Sep 5, 2019 2:03pm
by Sharon Samson

Merseyside Grand Prix - Halewood 5k

218

Sep 5, 2019 10:56am
by Nigel F

September issue of STRIDE! out now

Cristina Puccini

216

Aug 31, 2019 8:14pm
by Cristina Puccini

ORC Royden Park Tue 03.09 @7pm

257

Aug 27, 2019 11:50am
by Italian Stallion

ORC Dream Trail 10k Sun 01.09 @11am

ORC Reminder - Cilcain Show Mon 26.08 @1pm

191

Aug 27, 2019 11:48am
by Italian Stallion

186

Aug 22, 2019 5:03pm
by Italian Stallion

City of Preston 10miler 11th August

Liz Simpson

210

Aug 20, 2019 8:56am
by Liz Simpson

ORC Two Hillforts Sun 18.08 @1pm

August race results and reports

164

Aug 15, 2019 9:00am
by Italian Stallion

August results and reports

234

Aug 11, 2019 12:46pm
by August race resu...

Off Road Championship - August update

August race results and reports

196

Aug 7, 2019 10:02am
by Italian Stallion

Badger 10k

245

Aug 2, 2019 7:19pm
by August race resu...

Club sessions 30 July 2019

Membership Renewals - Very Important

232

Jul 30, 2019 5:27pm
by Sharon Samson

Aintree 5k

Terry Long

244

Jul 25, 2019 8:52pm
by Terry Long

Penny lane 10k 23rd June results

Liz Simpson

284

Jul 15, 2019 1:54pm
by Liz Simpson

Committee

216

Jul 11, 2019 8:48am
by Committee

Warm up / Abs

michael devereux

199

Jul 2, 2019 12:37pm
by michael devereux

Off Road Champs - Clwydian Midweek Series - Moel y Gaer 30.07 @7pm

183

Jul 2, 2019 10:01am
by Italian Stallion

Training 2nd July and 4th July

210

Jul 1, 2019 9:54pm
by Sharon Samson

New Captains

PLS Committee

255

Jun 29, 2019 6:18pm
by PLS Committee

Grand Prix Races

Samantha Bentall

201

Jun 25, 2019 11:11pm
by Samantha Bentall

AGM

Warrington 10k Thursday 20th June Results

221

Jun 24, 2019 9:51pm
by Sharon Samson

Neil Hannett

207

Jun 24, 2019 9:44pm
by Neil Hannett

Test

Andrew B

217

Jun 24, 2019 9:06am
by Andrew B

Off Road Champs - The Wobbler - Wed 19.06 @7:30pm

206

Jun 12, 2019 3:00pm
by Italian Stallion

Training 11th June 2019

231

Jun 11, 2019 12:41pm
by Sharon Samson

Gazebos Needed for 10k

Trevor Astell

196

Jun 10, 2019 9:32pm
by Trevor Astell

PLS AGM 24th June

Off Road Champs - Race up the Beast - Wed 05.06 @7.15 pm

229

Jun 2, 2019 9:43pm
by Sharon Samson

Off Road Champs - Back to back fixtures

216

May 23, 2019 1:11pm
by Italian Stallion

Rock n Roll 1/2M

Terry Long

286

May 22, 2019 8:30pm
by Terry Long

Awards Night 10th May 2019 - let's C-E-L-E-B-R-A-T-E (Come on!)

222

May 13, 2019 1:24pm
by Italian Stallion

Club Committee

340

May 5, 2019 6:54pm
by Club Committee

Warmup/Abs

151

Apr 30, 2019 8:53am
by Michael Devereu...

PLS SPOTY

199

Apr 29, 2019 6:57pm
by Sharon Samson

ORC Excalibur - Sun 12.05

169

Apr 28, 2019 9:05pm
by Italian Stallion

Awards Night

Awards Night

210

Apr 28, 2019 4:18pm
by Awards Night

Warmup/Abs

176

Apr 23, 2019 1:48pm
by Michael Devereu...

Abs and Warmup

174

Apr 16, 2019 4:08pm
by Michael Devereux

Paris Marathon, 14 April 2019

Steve Roden

261

Apr 16, 2019 12:29pm
by Steve Roden

Warm up / Abs