607

Sep 28, 2016 10:21am
by Phil Macklin

ORC Sandstone Trail Sunday 02.10

I do not require a lift required for chester marathon

255

Sep 26, 2016 10:08pm
by Italian Stallion

Andy Simpson

282

Sep 26, 2016 8:01pm
by Andy Simpson

Chester metric marathon

Helen Mc

320

Sep 26, 2016 2:35pm
by Helen Mc

Try something different

Graham B

320

Sep 25, 2016 7:32pm
by Graham B

chester marathon 2016

Andy Simpson

332

Sep 24, 2016 8:16pm
by Andy Simpson

Road relay, sunday 25.09

265

Sep 23, 2016 9:56pm
by Italian Stallion

Training plans updated

246

Sep 22, 2016 11:21am
by Andrew B

Off Road Championship - October

327

Sep 21, 2016 11:08am
by Italian Stallion

Tuesday 20th Sept sessions

269

Sep 20, 2016 1:35pm
by Chris Lee

Training plans - Thursday session

Handicap Relays: 17th September: Event now live for booking

413

Sep 18, 2016 6:41pm
by Graham. B

Claire Meadows

482

Sep 17, 2016 11:23pm
by Claire Meadows

Whistle Stop Tour

Dave Owens

255

Sep 13, 2016 3:35pm
by Dave Owens

Training plans - session tonight

NW Road Relays Saturday 10th September @2:30pm, Delamere Forest

213

Sep 13, 2016 2:21pm
by Chris Lee

Pacing for The Mystery 5k on Thursday 8th September (21-25 minutes)

803

Sep 11, 2016 9:24pm
by Martin S

TENT.

michael devereux

340

Sep 9, 2016 5:50pm
by Italian Stallion

Paul Hughes

303

Sep 6, 2016 9:51pm
by Paul Hughes

really lateJuly and August results

Terry Long

283

Sep 3, 2016 9:00pm
by Terry Long

XC training clarkes gardens

Graham B

302

Sep 2, 2016 8:41pm
by Graham B

August results & reports

Ste Watkin

1328

Sep 2, 2016 10:39am
by Andy K

September issue of The Striding Report

Cristina Puccini (Cross Country Manager)

336

Sep 1, 2016 8:47pm
by Cristina Puccini...

ORC Ashurst Beacon

North West Road Relays - 10th September - Delamere Forest

263

Sep 1, 2016 3:31pm
by Italian Stallion

Wirral multi terrain

marty

285

Aug 31, 2016 9:31am
by Italian Stallion

ORC Races

Andy K

323

Aug 30, 2016 4:07pm
by Italian Stallion

Advice!

Helen Mc

406

Aug 29, 2016 10:17am
by Martin S

FOR SALE -Garmin Forerunner 610

graham.B.

356

Aug 28, 2016 8:33am
by Mark Skelton

Helen O

369

Aug 23, 2016 10:06am
by Andy K

Autumn Road Relays - SAVE THE DATES!

Helen O

528

Aug 19, 2016 8:50am
by Helen O

Capenhurst 5k

Dan Thomas

286

Aug 17, 2016 7:49am
by Dan Thomas

Missing RnR result

Glyn Hughes

368

Aug 15, 2016 12:40pm
by Andy K

PLS Off road championship -2 hill fort Sunday 14.08

Medical Cover for xc fixture at Clarkes Gardens Sun 23 October

240

Aug 13, 2016 9:18am
by Italian Stallion

Cristina Puccini (Cross Country Manager)

245

Aug 12, 2016 5:56pm
by Cristina Puccini...

5k runs

Ryan

310

Aug 11, 2016 2:40pm
by Helen O

Deadline for September issue of The Striding Report

Cristina Puccini

252

Aug 10, 2016 9:04pm
by Cristina Puccini...

July results & reports

Ste Watkin

1915

Aug 4, 2016 9:56pm
by Dave Pinno

Fund raising for people with Autism

Andy Simpson

255

Aug 3, 2016 1:31pm
by Andy Simpson

Upcoming Social Events

Claire Meadows

417

Jul 28, 2016 9:29am
by Rachel

Devil's Gallop

marty

326

Jul 27, 2016 5:55pm
by marty

Penny Lane Strikers

Merseyside Grand Prix - Final 3 Races

489

Jul 26, 2016 4:38pm
by marty

Helen O

277

Jul 26, 2016 10:52am
by Helen O

Ok. There is a running connection here, honest.

Cristina

297

Jul 25, 2016 10:01pm
by Cristina

Off Road Championship - Harrock Hill (Parbold) 21.07

294

Jul 20, 2016 3:35pm
by T Man

Men's Vice Captain

Andy Grant - World Record 10k Attempt for single leg amputee

266

Jul 14, 2016 1:10pm
by Helen O

Miker

247

Jul 14, 2016 7:14am
by Miker

saturday morning xc run

graham.B.

314

Jul 12, 2016 7:54pm
by graham.B.

Warm Up Sessions

timw

214

Jul 12, 2016 9:26am
by timw

Sefton park 5mile entry

Dan T

303

Jul 10, 2016 9:59pm
by Dan Thomas

Tour of Merseyside feature for September newsletter

Cristina

297

Jul 9, 2016 9:45pm
by Cristina

Off road championship - Bollington nostalgia 10.07