Sep 1, 2017 8:08pm
by Italian Stallion

Warm up / Abs

ORC#12 Royden park 5m Tue 05.09 start 1900

Aug 29, 2017 8:42am
by Michael Devereux

The Striding Report - September issue

Aug 28, 2017 10:09pm
by Italian Stallion

149

Aug 26, 2017 8:04pm
by Cristina

Warm up / Abs

Off road champs #11 28.08 Cilcain Moel Famau 5m - 1300 start

113

Aug 22, 2017 4:29pm
by Michael Devereux

Club session tonight and The Mystery

Aug 20, 2017 10:27am
by Italian Stallion

Race the train

Lee

143

Aug 13, 2017 1:07pm
by Lee

Andrew B

135

Aug 8, 2017 12:47pm
by Andrew B

August results and reports

Off Road Champs #10 Sun 13.08 Two Hillforts 9m, 1300 start

159

Aug 6, 2017 2:05pm
by Jane Nicholson

Wirral AC 5000m

Andy K (Membership Sec)

101

Aug 1, 2017 8:58pm
by Andy K (Membersh...

Jul 28, 2017 9:18am
by Italian Stallion

Warm up / Abs

Diary dates for forthcoming social events

101

Jul 25, 2017 4:02pm
by Michael Devereux

Claire Meadows

160

Jul 25, 2017 8:28am
by Claire Meadows

Lolly Ices

marty

194

Jul 18, 2017 9:30pm
by marty

Warmup @ Abs

111

Jul 18, 2017 3:14pm
by Michael Devereux

July issue of The Striding Report

Rock'n'Roll half and full marathons - water station

147

Jul 16, 2017 6:52pm
by Cristina

Penny Lane Striders - Club Kit

Nigel F

165

Jun 28, 2017 9:14pm
by Nigel F

10k thanks

Rachel Rick

155

Jun 28, 2017 7:13am
by Rachel Rick

Anyone got a podium?

Mal Gordon

125

Jun 24, 2017 4:57pm
by Mal Gordon

Nige G

143

May 26, 2017 10:43pm
by Nige G

Team Photos for Rock and Roll Weekend 2017

Claire Meadows

155

May 25, 2017 10:48pm
by Claire Meadows

Fab 4 Series - Race 1

ORC Race #5 Curden Valley Badger 10k trail - Thursday 01.06 @1930

143

May 18, 2017 5:03pm
by Michael Devereux

189

May 17, 2017 9:55am
by Italian Stallion

Run for the 96

Bike Sale and open day this Saturday 10 till 2pm Old Swan

115

May 15, 2017 9:35pm
by Cristina

Jane H

170

May 9, 2017 5:10pm
by Jane H

Social Arrangements for the Spring 10k

Claire Meadows

138

May 6, 2017 9:26pm
by Claire Meadows

Brighton marathon result 9 april

Mark finch

107

May 3, 2017 5:47pm
by Mark finch

Warmup and Abs.

May 2, 2017 3:44pm
by Michael Devereux

Devil's gallop

marty

152

Apr 26, 2017 4:59pm
by marty

Warmup and Abs.

ORC race #3 Clwydian 10/20 Sunday 23.04

Apr 25, 2017 9:08am
by Michael Devereux

Parkrun Tourism

Neil B

159

Apr 21, 2017 9:12pm
by Neil B

Apr 17, 2017 5:34pm
by Italian Stallion

Canalathon 50k

Deadline for May issue of The Striding Report

131

Apr 16, 2017 2:14pm
by Jane Nicholson

ORC Rivington Pike- Saturday 15.04 @1500

Apr 14, 2017 11:57am
by Cristina

Apr 11, 2017 10:20am
by Italian Stallion

Rhug 20k

Tomorrow nights all club session will be at Clarkes Gardens - Thanks

130

Apr 10, 2017 8:25am
by Jane Nicholson

Spaces on the Coach

Andy C

103

Apr 7, 2017 7:48pm
by Andy C

Andrew B

106

Apr 3, 2017 8:30am
by Andrew B

Canalathon 26th March

Final and Submitted Entries for the NA Road Relays

107

Mar 27, 2017 1:59pm
by Jane Nicholson

Andy C

224

Mar 24, 2017 9:53am
by Andy C

FAO New Members

Andrew B

127

Mar 23, 2017 9:44am
by Andrew B

Membership Renewals 2017-18

Chris Lee - Membership Secretary

145

Mar 15, 2017 9:09pm
by Chris Lee - Memb...

ORC season finale - roddlesworth roller Sun 12.03

Merseyside County Fell Championships 01.04.17

106

Mar 7, 2017 7:20pm
by Italian Stallion

Feb 28, 2017 5:19pm
by Italian Stallion

Warm up.

Club session tonight 23rd Feb CANCELLED

121

Feb 28, 2017 2:54pm
by Michael Devereux

Lift offer for Oulton Park

Mal Gordon

108

Feb 25, 2017 10:28am
by Mal Gordon

Andrew Biddle

157

Feb 23, 2017 1:01pm
by Andrew Biddle

Off Road Champs 2017-18

663

Feb 23, 2017 9:35am
by Italian Stallion

Pre -run warmup and abs session.