586

Sep 15, 2017 8:01pm
by Nige G (PLS Club...

Devil's Gallop

Helen Osborne (women's captain)

132

Sep 15, 2017 9:36am
by Rachel

Women's relay teams

354

Sep 15, 2017 7:34am
by Rachel

Hoylake 10k

Tommy

114

Sep 14, 2017 1:28pm
by Tommy

Physio Voucher (New Wave) Free (other than donation to charity)

Sharon Samson

167

Sep 14, 2017 9:05am
by Phil Macklin

Club Vest Update

266

Sep 12, 2017 2:16pm
by Andy C

Men's Relay Squads for NW and Northern Road Relays

Sep 12, 2017 1:52pm
by Michael Devereux

NW Road Relays 2017, Saturday 9th September, Stanley Park, Blackpool

388

Sep 12, 2017 12:29pm
by Andrew B

ORC#13 Harrison Drive 5m Tue 19.09 start 1830

494

Sep 10, 2017 10:38pm
by Nige G (PLS Club...

Penny Lane Strider's Shirt

David Lilley

193

Sep 8, 2017 9:12pm
by Chris

Tom Bowler

John

140

Sep 8, 2017 8:40pm
by Michael Devereux

111

Sep 7, 2017 1:13pm
by Italian Stallion

Sep 5, 2017 2:39pm
by Michael Devereux

Mystery 5k

Nige Grant

129

Sep 3, 2017 6:48pm
by Andy C

Relay Season

Claire Meadows

454

Sep 3, 2017 3:50pm
by Claire Meadows

Marty

Running Songs

135

Sep 2, 2017 4:36pm
by Running Songs

August Results & Reports

Andy K

1176

Sep 2, 2017 12:00pm
by Paul Doyle

Wirral MT series

Sep 1, 2017 8:08pm
by Italian Stallion

Merseyside Grand Prix 2017

Helen O

839

Aug 30, 2017 10:41am
by Helen Osborne (w...

ORC#12 Royden park 5m Tue 05.09 start 1900

Aug 29, 2017 8:42am
by Michael Devereux

The Striding Report - September issue

Aug 28, 2017 10:09pm
by Italian Stallion

Cristina

144

Aug 26, 2017 8:04pm
by Cristina

Men's Relay Teams

264

Aug 26, 2017 9:44am
by Nige Grant

Off road champs #11 28.08 Cilcain Moel Famau 5m - 1300 start

Aug 22, 2017 4:29pm
by Michael Devereux

august results

tommy burke

148

Aug 22, 2017 4:25pm
by Michael Devereux

Club session tonight and The Mystery

Aug 20, 2017 10:27am
by Italian Stallion

Race the train

Lee

124

Aug 13, 2017 1:07pm
by Lee

Membership Update

Andy K (Membership Sec)

350

Aug 10, 2017 1:10pm
by Tommy

Andrew B

127

Aug 8, 2017 12:47pm
by Andrew B

August results and reports

Jane Nicholson

145

Aug 6, 2017 2:05pm
by Jane Nicholson

Wirral AC 5000m

Andy K (Membership Sec)

Aug 1, 2017 8:58pm
by Andy K (Membersh...

July Results & Reports

Andy K

1420

Jul 31, 2017 2:17pm
by PLS

Groin tear

Dan Thomas

203

Jul 31, 2017 1:15pm
by Nige G

Off Road Champs #10 Sun 13.08 Two Hillforts 9m, 1300 start

Jul 28, 2017 9:18am
by Italian Stallion

Off Road Champs #9 Wed 26.07 Harrock Hill 5m, 1930 start

Jul 25, 2017 4:02pm
by Michael Devereux

Diary dates for forthcoming social events

190

Jul 25, 2017 1:05pm
by Italian Stallion

Claire Meadows

147

Jul 25, 2017 8:28am
by Claire Meadows

Lolly Ices

marty

174

Jul 18, 2017 9:30pm
by marty

Warmup @ Abs

Off Road Champs #8 Sun 09.07 Bollington Nostalgia, SK10 5PW, 11am start

100

Jul 18, 2017 3:14pm
by Michael Devereux

July issue of The Striding Report

Cristina

135

Jul 16, 2017 6:52pm
by Cristina

Happy 70th Tommy

Joe

261

Jul 7, 2017 6:59pm
by Cath Nevin

Warm Up and Training

David Lilley

118

Jul 6, 2017 4:35pm
by Nige G (Club Pre...