Penny Lane Striders

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Last Post

Help an idiot...

120

2

Jan 20, 2013 5:10pm
by Paul Turp

164

1

Jan 19, 2013 6:12pm
by Tommy Gates

Helsby Cancelled - Devils Gallop On!

163

3

Jan 19, 2013 2:10pm
by Mike Devereux

Helsby cancelled.

123

1

Jan 19, 2013 12:40pm
by Andy C

Sat morning run

153

5

Jan 18, 2013 11:45pm
by Cristina

Warm up session - Thursday

133

3

Jan 17, 2013 10:16pm
by Rachel Rick

Coniston 14

79

0

Jan 17, 2013 1:10pm
by Dave4

Helsby Half

197

3

Jan 16, 2013 10:47pm
by Cristina

4 villages spare number

57

0

Jan 16, 2013 1:50pm
by Tommy Gates

Spare Helsby number

175

4

Jan 16, 2013 11:36am
by maurice butler

Post Helsby Celebration

Russ (Men's Captain)

213

8

Jan 14, 2013 11:13pm
by Cristina

Strong Feet - Injury Prevention

99

1

Jan 14, 2013 8:28pm
by Cristina

240

4

Jan 13, 2013 8:37am
by Lyndon

message for Steve Ricketts

75

0

Jan 11, 2013 7:06pm
by Ali Thevendra

Marathon training

270

6

Jan 10, 2013 7:24pm
by Grae

Message for Colin D

65

0

Jan 9, 2013 11:27am
by timw

Random Photos

167

2

Jan 8, 2013 10:04pm
by Cristina

Spare Helsby numbers

144

3

Jan 8, 2013 9:45pm
by Andy C

i&d championship2013

60

0

Jan 8, 2013 6:28pm
by tommy burke

Training Programmes - Jan - Mar

117

0

Jan 8, 2013 3:35pm
by timw

890

26

Jan 8, 2013 11:07am
by Jane (Captain)

Merseyside County XC Championships - Sat 5th January

948

35

Jan 8, 2013 11:04am
by Jane (Captain)

MTCT

114

2

Jan 7, 2013 6:32pm
by Nige

Lift pleeeaseeee?

128

3

Jan 5, 2013 10:31pm
by Jane (captain)

Stats update

76

0

Jan 5, 2013 9:17pm
by dale

Is there a PLS 10K in June?

168

3

Jan 4, 2013 11:45pm
by Ziggy

77

1

Jan 4, 2013 7:33pm
by Miker

Highlights of 2012

191

5

Jan 1, 2013 11:32pm
by Ceredig

January Striding Report

902

16

Jan 1, 2013 4:46pm
by Ceredig

helbsy half marathon

257

10

Jan 1, 2013 3:11pm
by Lou Warn

Warm Up Sessions 2013

104

3

Dec 31, 2012 7:16pm
by Rachel Rick

December Results

Lawrence Eccles

748

19

Dec 31, 2012 6:10pm
by Mitch

tuesday training

146

3

Dec 31, 2012 5:16pm
by Cristina

Your Help Needed

190

5

Dec 31, 2012 4:27pm
by Andy C

Liverpool to Chester Bike Ride

77

0

Dec 31, 2012 3:03pm
by Keith

FAO Dave Lovatt

56

1

Dec 30, 2012 9:31pm
by Joe

72

2

Dec 30, 2012 8:28am
by Rachel Rick

Saucony National Cross Country Champs 23 Feb 2013

137

2

Dec 29, 2012 1:49pm
by Jane (captain)

Training tonight?

116

2

Dec 27, 2012 4:35pm
by Fiona Dutton

LSR Thursday 27th?

73

0

Dec 26, 2012 5:00pm
by Oonagh

Merry Christmas and Thanks

110

1

Dec 24, 2012 11:23pm
by Russ (Men's Cap...

Christmas morning run

148

2

Dec 24, 2012 3:08pm
by Cristina

Merry Christmas

167

4

Dec 24, 2012 12:08pm
by Miker

Sunday run (Group 5 pace)

76

1

Dec 22, 2012 2:25pm
by Rachel Rick

uka membership

177

3

Dec 22, 2012 12:05pm
by maurice b

109

3

Dec 21, 2012 11:01pm
by Cristina

Headtorch Run - Thurs

135

5

Dec 19, 2012 4:35pm
by Nige

Christmas Opening Hours

Russ (Men's Captain)

187

4

Dec 18, 2012 9:37pm
by Jane (captain)

Royalties due to John Jensen?

201

5

Dec 15, 2012 4:21pm
by Cristina

Christmas Gallop

795

32

Dec 14, 2012 10:35pm
by Andy Leslie